morning
B - pork and chorizo sausage and fried egg
L - chicken salad
D - steak stir fry
snacks 2 x babybel
exercise 2 x 20min brisk walks with the doglets
I've just been online and found our nearest Morrison's, I didn't think they were down here, thought they were a north eastern chain. I'll be off there on Saturday.
Did you know a Tesco Chicken Caesar salad tortilla wrap is 49.5G carbs? I couldn't find anything I fancied at the Cafe so went mooching in Tesco. I had a pork pie in the end.