LVLLM
Gold Member
Morning
No cafe today Jim??
B - bacon and fried eggs
L - german cold meat salad
D - cod in parsley sauce and lots of greens
s - babybel and a glass of wine - its Thursday!!!
Exercise - 1 x 20 min very birsk cold walk this am with the doglets. Might squeeze another one in after shopping and tea this evening.
No cafe today Jim??
B - bacon and fried eggs
L - german cold meat salad
D - cod in parsley sauce and lots of greens
s - babybel and a glass of wine - its Thursday!!!
Exercise - 1 x 20 min very birsk cold walk this am with the doglets. Might squeeze another one in after shopping and tea this evening.