What are we eating today?

[JULY2010]

Afternoon all,

B - Coffee & cream, 3 bacon and mushrooms
L - Chicken & egg mayo salad
D - Pork with cabbage & broccolli
S - Pork scratchings

 

[Princess123]

well im having veg with my tea.....i aint been shopping and im not a vegy person really, i do like salad stuff tho.....will av salad tomo with lunch hehe.

 

[Bad Jar]

b: whey shake (had no time!)
L: ham salad with a little mayo
D: ham and spinach omelette
S: cheese cubes and a peperami

Managed 3 litres today - mostly water, but some tea and a low sugar squash (as a treat for finishing my water!)

 

[pixi]

Hey all - newbie here

B - smoked salmon
L - chicken and chorizo salad
D - chicken, bacon and leek bake topped with cheese, and some broccoli

Not made it into ketosis yet - gutted as Ive been trying so hard

 

[Jim]

Good morning all,

Hi Pixi and welcome, we have loads of people posting again.

B: Left over gammon steaks, fried onion and some spinach.
L: The Carby Cafe as usual.
D: Lamb Curry from the recipe thread.

 

[sona1980]

Morning!!

B- 2 mims with cheese and cream cheese
L- chicken and kebab with cheese
D- Broccli anf cauli mash with garlic muchrooms

 

[LVLLM]

morning welcome Pixi xx
Jim link to the lamb curry please ???
B - usual
L - feta cheese salad
D - jims moussaka recipe
snacks - babybel x 2

 

[Jim]

here you go Vicky

http://www.minimins.com/atkins-diet/49621-just-recipes-4.html#post1314547

 

[LVLLM]

Thanks Jim - you dont happen to have a recipe for liver do you or anyone???? Also which is best - lamb or calves???

 

[Jim]

You can't eat liver on induction Vicky.

 

[Jim]

and I hate the stuff anyway. LOL

 

[LVLLM]

oh cant you? why?

 

[Jim]

'cos it's full of carbs love.

 

[LVLLM]

REALLY? LIKE REALLY?

 

[Jim]

Yes Vicky it is.

Nutrition Facts
Serving Size: 100g
Total Calories 191.000kcal
Total Fat 5.260g
Saturated Fatty Acids 1.696g
Monounsaturated Fatty Acids 0.647g
Polyunsaturated Fatty Acids 0.639g
Cholesterol 396.000mg
Sodium 79.000mg
Total Carbohydrates 5.130g

 

[LVLLM]

OMG i would have never thought! oh well saves me looking for a recipe

 

[Jim]

and look at the sodium content Vicky

 

[LVLLM]

oh! i never even looked at that (oops).
you know i always though liver was good for you!

 

[pixi]

B - 2 salmon and egg breakfast bites
L - Chicken salad
D - left over chicken, bacon and leek bake with broccoli

Smell like a pear drop so def in ketosis now!

 

[Bad Jar]

Beperami
L: blue cheese salad
D: beefburger with mushrooms, broccoli and onion
S: Little bit of brie and mozzarella

Still waiting for the hunger to go - i dont think I'm eating enough meat...