What are we eating today?

[ditzeeblonde]

Hey guys

B: yogurt
L: bacon, eggs & mushrooms
D: grilled goats cheese, steamed spinach & balsamic vinegar

 

[LVLLM]

mmm your tea sounds lovely Linz x

 

[ditzeeblonde]

Its lush & you get masses of goats cheese for 4oz (120g) as its much lighter... this is going to become a fave I think!!

Need to read cheeseburger pie recipe... think thats tomorrow night tea. x

Hows the wee one today? x

 

[Mets]

Morning or afternoon...

B - 3 rashers of bacon, 3 eggs
L - Leek & Butternut Squash soup
D - Thai Stylet Chicken and lots of salad

 

[neilsbird09]

B: boiled egg
L: Piece of quiche and salad
D: Ribs and more ribs

 

[Predator]

Yesterday I ate

B) Two boiled eggs, turkey and ham with mixed salad and heap of hot pepper sauce

L) Scrambled egg and pork loin with hot pepper sauce

D) Turkey and ham with mixed salad with hot pepper sauce

Reckon I'm on the right track? ;o and yes, I LOVE my hot pepper sauce ^^ goes awesome with anything I reckon!

EDIT: just looked at the packaging for the salad, it consists of Carrots, Iceberg Lettuce and Red Cabbage, apparently per 100g theres 3.6g of carbs, so that isn't as bad as I thought it could be, right? ^^

 

[ditzeeblonde]

So its hot pepper sauce with something on the side!!

Just check the carbs as some sauces have alot of sugars in them. x

 

[Jim]

Yes they do mate, my encona Jamaican hot pepper sauce is very carby indeed.

 

[Predator]

Encona sauces are great! I haven't seen the Jamaican one Jim but this is the one I use: West Indian Original Hot Pepper Sauce | Hot Pepper Sauce | Hot Sauce | Delicious Hot Sauce | Encona Sauce.

4.7g carbs per 100g, doesn't seem bad to me, but I don't know what is high/low yet as I'm new to all this

 

[spindoc3127]

Yesterday I ate

B) Two boiled eggs, turkey and ham with mixed salad and heap of hot pepper sauce

L) Scrambled egg and pork loin with hot pepper sauce

D) Turkey and ham with mixed salad with hot pepper sauce

Reckon I'm on the right track? ;o and yes, I LOVE my hot pepper sauce ^^ goes awesome with anything I reckon!

EDIT: just looked at the packaging for the salad, it consists of Carrots, Iceberg Lettuce and Red Cabbage, apparently per 100g theres 3.6g of carbs, so that isn't as bad as I thought it could be, right? ^^

Do you have encona, its lush, ive havent had any on this diet yet is it low in carbs?
Danielle

 

[Predator]

Do you have encona, its lush, ive havent had any on this diet yet is it low in carbs?
Danielle

Oh yes I use Encona "West Indian Original Hot Pepper Sauce", it's delicious I know, I'm a total addict, it looks fine to me, according to the website there isn't many carbs in a bottle at all, I've been having it with almost every meal, if there is a detrimental effect I'll be sure to let you know X)

 

[girlygirl1]

Being a Very Good Girly today and for at least two/three more days to offset my naughtiness...

Breakfast: EAS carb sense Strawberry Shake

Late Lunch: Crunchy vegetable omelette (radishes, celery, mushrooms, spring onions blitzed in food processor then fried in a little nut oil. 2 beaten eggs and water poured on top and mixed in).

Dinner: Probably savoury MIM with salad and small portion of grated seriously strong cheddar.

 

[StephenP]

Must look into this i love chilli hot sauces, can make do with pepper sauce i tend to chop green chilli up to go on my salads-lush.

 

[StephenP]

B MIM
L Turkey Salad
S Scratchings
D Chicken Vindaloo and salad

 

[MissyMustDoIt]

B:2 slices of pastrami 2 slices of ham, pork crunch
L: turkey salad
D: it started as a curry then ended up as a beef stew on my plate....its chicken cream curry spices and cauli rice....

 

[StephenP]

cauli rice well what do you think was it ok

 

[woof]

<<<< loves cauli rice........We eat with our eyes after all....Its "rice"

Woofy X

 

[MissyMustDoIt]

yup i liked cauli rice

im a big fan of cauli and didnt have the ingredients so basically grated the cauli and some garlic and fried in butter, was nice

 

[2010bride]

b - scrambled eggs and salmon
l- chicken ceasar salad
d - thai red curry with monkfish
s - chicken wings/ pepperami

 

[woof]

b - scrambled eggs and salmon
l- chicken ceasar salad
d - thai red curry with monkfish
s - chicken wings/ pepperami

thai red curry with monkfish. Oooo lully. Not had monkfish for a while

Woofy X