What are we eating today?

[Quak]

Wednesday - having a hungry day today (probably as a result of my 3 bourbon biccies after I gave blood last night lol- serves me right)

1 - a few spoons of fromage frais before I left home
2 - saus and egg muffin
3 - babybel cheddar
4 - 2 slices corned beef
5 - lunch - tuna mayo salad
6 - babybel cheddar, slice of mim with philly
7 - dinner - cheeseburger pie and spring greens
8 - 2 slices mim with philly
Think that might be it - phew!
Water - 4/5 litres and 4 coffees and 1 tea
E - 1 hour 10 mins with dogbert
A - none - early start at the gym tomorrow

 

[Nellyphant]

Hello!

B: corned beef with soft cheese
L: home made chicken tikka and salad
D: cottage pie with cauliflower mash and cabbage
S: hoping to not have any
W: 2 litres so far.
E: cleaned the house and broke out in a sweat!

 

[Jiggly]

Hi everyone -

B - Mattesons and ham omelette
L- Atkins bar (rare for me, but was caught out in town unexectedly at lunch time, hope it doesn't stall me)
D - Minced beef

W - 2 Litres + coffee and coke zero
E -Walk round the town!!
S - None

Settling down to watch the England game this afternoon - I am going back to work on the 5th so making the most of the R + R.

Have a good afternoon everyone

 

[MissyMustDoIt]

evening all

B: pepperami
L: chicken and cheese salad and mayo
D: burgers, cheese and salad

water....4/5 pints

 

[Zimara]

Hi all, good result fort he boys today!!

B - Bacon and egg salad. 3.7nc
L - ham & cheese salad, with pate. 8.9nc
T - Sausage and asparagus in garlic butter. 3.3nc

S - 3 sugar free polos. 1nc
E - 3 mile run
W - 8 pints

 

[SamSinclair]

Evening all.

B - Pepperami
L - Cheese and Chicken Omlette
D - Hotdog with fried onion and little cheese on half a MiM Roll
S - 3 Chicken Legs/2 strawberries

W - Tons and tons

After looking at this I haven't had any veggies at all today, I am slipping. Going to make an effort tomorrow. :sigh:

 

[fattea]

Day 3
B bacon and eggs
L cheese omelette
T Chicken and salad

still not sure what can and cant eat will get book today, have been living on eggs bacon sausage and omelettes. Hope I am reading carb labels correctly on cream for my coffee etc defo know not been having enough as I am new to this game.
Interested to know what are mims and these cheeseburger pies you all seem to love. Choc pudding did someone say choc pudding.........mmmmmmmmmmmmm

 

[Nellyphant]

B: crustless quiche
L: salad with something.............
D: sausages and brocolli/cauli cheese

 

[fattea]

would that be a macdonalds saus and egg mcmuffin................

 

[Jiggly]

B - Tin of Tesco chicken in white wine sauce (only 1 carb, beware sainsbury and Asda are much higher)

L Ham and cheese

D Shrimp Egg foo yung, mushrooms and a few cashews

My new digital Salter scales came today, they map your weight and goal weight (only £10 on ebay and next day delivery). They weight me 3 lbs heavier than my old ones tho' so 166 not 163, grr I know that I haven't put on. Hey ho definately not changing post weight will wait for the new scales to catch up

 

[Quak]

Thursday
1 hour at the gym before work
B - home made mim cereal with cream
S - saus and egg muffin - home made
L - 2 chicken thighs with green leaf salad, bit of tom/pepper/cucumber
S - 1 slice of ginger mim with philly
D - cheeseburger pie with courgette ribbons
maybe a bit more mim later
4/5 litres water so far - only 3 coffees (trying to cut down)
More E - 1 hour walk with dogbert
A - very tempted but no

 

[athenagold]

Got a migraine today so finding it hard to eat , whole house is blacked out and shouldn't really be on the pc

Yesterday's food
B - Cheese and mushroom omelette
L - Tuna salad
D - Corned Beef salad
S - Pepperami

Total net carbs - 15g

Today's food
B - A bit of corned beef
L - Tuna salad
D - Probably pork chops, brocolli and spinach

Total net carbs - 10ish g

I know not enough, will try get back on track when I don't feel as sick

 

[athenagold]

Day 3
Choc pudding did someone say choc pudding.........mmmmmmmmmmmmm

2 tablespoons of double cream mixed with 1 teaspoon of unsweetened cocoa powder and some splenda. Whisk until an ice cream consistency and you're done. I normally can't be bothered to whisk that long (don't have an electric whisk lol) so mine just looks like chocolate cream It's around 2g net carbs but check the labels on the ingredients you use x

 

[Zimara]

B - Berries with cream. 9nc
L - avocado and bacon salad. 6.9nc
D - cod in butter sauce, asparagus with garlic butter. 4.7nc

S - 1 sugar feee polo. coffee. 1nc
E - rest day
W - 7 pints

 

[Quak]

Got a migraine today so finding it hard to eat , whole house is blacked out and shouldn't really be on the pc

Yesterday's food
B - Cheese and mushroom omelette
L - Tuna salad
D - Corned Beef salad
S - Pepperami

Total net carbs - 15g

Today's food
B - A bit of corned beef
L - Tuna salad
D - Probably pork chops, brocolli and spinach

Total net carbs - 10ish g

I know not enough, will try get back on track when I don't feel as sick

Hope you feel better soon xx

 

[athenagold]

Hope you feel better soon xx

Thanks, feeling much better now, managed to get to lie down this afternoon while my little one was napping earlier which helped alot x

 

[fattea]

Thanks athenagold for the choc pudd......glad your feeling better. I had my first headache this morning. I defo feel lighter. Going to buy my ketostix this morning make sure I am burning off some of this fat.

Actually struggled to eat lunch yesterday and did a kickboxing class so forced some tea down too.

What are mims and can i have on induction....

 

[Jiggly]

Morning all - gosh its hot here!

B - mushroom, spring onion, mattesons, red pepper and goats cheese

L -Home made coronation chicken and some leaves

D - Chilli, added a few beans as have been feeling really weak this last couple of days.

E _ rest day
W_2 Litres
S_ SF sweet

 

[Quak]

Friday
B - home made mim cereal and cream
S - egg and saus muffin - home made
L - Chicken thighs, leaves and green pepper and spring onion
D - Pork loin, kale and a bit of low carb coleslaw
S - 2 biscuits at work (birthday of boss) 2 slices of mim and philly after night out

W - 5 litres and 3 coffees so far
A - 2 dry white wine and soda and a large irish over ice.
E - 1 hour walk and then the evening out bouncing to the band.

 

[fattea]

mmmmmmmmmmm

just eaten small chicken kebab (without the pitta) with cabbage and lettuce and full fat mayo.....felt so naughty but was gorge.
Cannot believe this allowed its sooooooo yummy