Afternoon all
Mon 18/10 - Maint
B - ff greek yog with flaxmeal/seed
L - 2 slices roast ham (proper stuff) with loads of watercress
D - rest of last nights chicken curry and cauli rice
S - a dozen macadamia nuts and a slice of mim and butter and a few thorntons diabetic chocs
W - at least 4 litres plus black coffees (trying to stick to decaff)
E - an hour and 20 mins with dogbert
A - nope
Mon 18/10 - Maint
B - ff greek yog with flaxmeal/seed
L - 2 slices roast ham (proper stuff) with loads of watercress
D - rest of last nights chicken curry and cauli rice
S - a dozen macadamia nuts and a slice of mim and butter and a few thorntons diabetic chocs
W - at least 4 litres plus black coffees (trying to stick to decaff)
E - an hour and 20 mins with dogbert
A - nope
Last edited: