What are we eating today?

[StephenP]

if i was you i would go for a crosstrainer

 

[LVLLM]

really? does it tone your legs as well though? arent i better off going running outside?

 

[StephenP]

outside if you are up to it yes, crosstrainer very good for tone legs my like iron lol

 

[StephenP]

but what ever you do buy the best trainers i use New Balance running hard on the knees, thats why i said the crosstrainer better

 

[LVLLM]

ah ok. I think i might actually go for a cross trainer and leave the running for outside with the dogs???

 

[StephenP]

yes i would again get one that can take the hours a week

 

[LVLLM]

ok and not for hanging clothes off think ill be doing some rearranging of my rooms!

 

[StephenP]

go for one around the 400-550 quid mark cheaper ones made of thinner tube would not last 5 mins

 

[LVLLM]

im going for ebay

 

[StephenP]

stay clear i would

 

[ladyfelsham]

Back to our usual programming

B - shake
L - Mattesons and salad
D - pork chops and salad or mash
S - Atkins bar (I was out and starving so dived into Boots)
E - 2 miles
W - 1 litre - will try for more

 

[LVLLM]

more water!!!!

 

[Dietkitty]

b - daybreak bar (a bit poorly)
l - egg, ham, chicken salad
d - salmon burgers, asparagus, courgette, mushroom, philly
s - scratchings
w- 3 litres inc coffee

 

[Jim]

Morning all.

B: 4 egg, lardons and mushroom omelette.
L: The Carby Cafe today.
D: I'm fancying a stir fry with scallops, scallions, mushrooms, bean sprouts and fennel;.

 

[Steve S]

Morning all!

B: Tuna mayo omelette
S: Pork scratchings
L: Sausages and homemade coleslaw
D: I fancy some of those salmon burgers with leftover cauli cheese

 

[LVLLM]

Morning
B - poached eggs
L - burgers and salad and curry mayo
D - steak in peppercorn sauce (i think never made it before) with my greens
s - nothing
w - lots and coffee
a - depends how much grief i get off ex today
ex - done 100 leg masters, shake weight and 10 min roll stepper. will do 15-20 min lateral trainer later and maybe a go on the wii.

 

[Quak]

Tuna mayo omelette Steve? got to say that does not sound good - does it taste better than it sounds?

I want my kitchen, I want foooooooooooood (had a bit of chicken last night again).

 

[Spinoza]

Afternoon! I never really know what I'm going to eat until at least halfway through the day - can't plan menus! Today I've been nibbling even though I'm not really hungry, just want to be eating all the time!

B - two slices corned beef
L - roast chicken, lettuce, caesar dressing (zero carb stuff, not bad, but going back to Cardini's when it's done)
D - the pie is crying out to be made if I get time, otherwise it's lamb steaks and usual green veg
S - mexicana cheese my friend brought over, pate, might have MiM for supper
W - loads
E - 3m run tonight at club
A - 0 - back to work tomorrow after almost 2 weeks off

 

[LVLLM]

oh are you fed up of your shakes now? when is the finish date for kitchen?

 

[Spinoza]

Bren how are you getting on back on the shakes petal?