What are we eating today?
- Thread starter Jim
- Start date
echoburning
21/M/Bolton
Plan of action for tomorrow.
Breakfast- some form of eggs, probably two boiled
Lunch - pan fried salmon with some salad
Dinner - some chicken with salad
Exercise - going to brave a couple of the shops tomorrow to pick up some sales stuff and also the gym!
Breakfast- some form of eggs, probably two boiled
Lunch - pan fried salmon with some salad
Dinner - some chicken with salad
Exercise - going to brave a couple of the shops tomorrow to pick up some sales stuff and also the gym!
Making sure I have my flaxmeal porridge every morning just to keep some continuity going - don't think I have gone as mad as I could have done to be honest, that has to be an improvement on years gone by. Did nearly 2 hours walk in the snow with dogbert yesterday which we both really enjoyed but it is slushy and slippery today so don't think it will be repeated as I like my limbs arranged as they should be lol.
Big ham joint to put in the oven for dinner, some sprouts to go with it.
Big ham joint to put in the oven for dinner, some sprouts to go with it.
ladyfelsham
Back to SW again
Yes you WILL, James - you have done so amazingly well, just focus on how much you have lost and keep going, matie.
Bren - that was some walk! The only thing that I've exercised lately has been my vocal cords
B - zzzzzzzzzzzzzz
L - bacon and eggs
D - roast lamb and spinach
W - 1 litre
E - nup
A - nup
Last edited:
ladyfelsham
Back to SW again
Just got my lamb out of the oven and it's not cooked properly wahhhh - in it goes for another 35 mins - but I'm starving!
ladyfelsham
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LOL too late, just gobbled a whole lot (of properly roasted lamb this time) down - and lots of leftover mash to fry up tomorrow
ladyfelsham
Back to SW again
I can totally get that, and don't worry, drink lots of water and see how you go
Spinoza
Never give up
I'm back!
Hope you all had a fab christmas. I have been really good Atkins-wise, but it doesn't feel like it cos I've been eating like a horse for 3 days!
Today:
B - two fried eggs, three rashers bacon, some cheese
L - cold meats with mayo
D - chicken breast and green veg
S - corned beef (a lot!) cheese, might have MiM later, Atkins choc bar
W - nope, unless you count ice in my drinks, LOL
E - nope, though I did run Xmas day
A - oh dear god yes - V&T and plenty of it!
Hope you all had a fab christmas. I have been really good Atkins-wise, but it doesn't feel like it cos I've been eating like a horse for 3 days!
Today:
B - two fried eggs, three rashers bacon, some cheese
L - cold meats with mayo
D - chicken breast and green veg
S - corned beef (a lot!) cheese, might have MiM later, Atkins choc bar
W - nope, unless you count ice in my drinks, LOL
E - nope, though I did run Xmas day
A - oh dear god yes - V&T and plenty of it!
B: A sausage
L: A slice of christmas cake with some cream
D: Some fairly low carb curry with salad veg
S: Sweets!
S: Some cheese with a couple of crackers
A: At least a bottle of wine
W: Some but not lots
E: ..ating
I've totally gone wild the last few days. I don't think I've done too much damage though - weighed myself this morning (on my mum's, not my usual scales) and I weigh 168lb so have only put on a couple of pounds. I was expecting more. Just hope her scales are accurate!
Whatever tho, going to take a couple of days to get back into Ketosis!
L: A slice of christmas cake with some cream
D: Some fairly low carb curry with salad veg
S: Sweets!
S: Some cheese with a couple of crackers
A: At least a bottle of wine
W: Some but not lots
E: ..ating
I've totally gone wild the last few days. I don't think I've done too much damage though - weighed myself this morning (on my mum's, not my usual scales) and I weigh 168lb so have only put on a couple of pounds. I was expecting more. Just hope her scales are accurate!
Whatever tho, going to take a couple of days to get back into Ketosis!
ladyfelsham
Back to SW again
Afternoon
B - tea
L - scrambled eggs and Mattesons
D - roast chicken and cauli mash
W - 2 litres
E - too rainy and yuck
A - no
B - tea
L - scrambled eggs and Mattesons
D - roast chicken and cauli mash
W - 2 litres
E - too rainy and yuck
A - no
Spinoza
Never give up
Oh Bren, you big fibber!!!!
B - fried egg
L - 2 slices corned beef
D - er, I forget (a la Bren) No - lots of nibblies, some not at all legal but most not actually too bad
A - a kazillion V n Ts (had 29 people for drinks and nibblies this evening)
E - nooooooooo chance
W - not enough
B - fried egg
L - 2 slices corned beef
D - er, I forget (a la Bren)
No - lots of nibblies, some not at all legal but most not actually too badA - a kazillion V n Ts (had 29 people for drinks and nibblies this evening)
E - nooooooooo chance
W - not enough
ladyfelsham
Back to SW again
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