What are we eating today?

[fraggle290581]

B: SF Jelly, 1/4 Dietimeal Strawberry dessert and cream
L: Chicken breast, Emmental and crispy bacon with mayo
D: Smoke Duck breast with Asparagus and Corgettes in butter.
S: Hot pepperami
W: 3 litres
E: 45min Spin class

 

[Quak]

Afternoon all
B - usual flaxmeal porridge and cream
S - lemon muffin (I know I know - temptation overcame me)
L - tuna mayo and green salad
S - slice of corned beef, philly
D - got some mince out, not sure what to do with it yet

W - struggling - only on 3rd glass today, plus 3 coffees so far
E - should do some
A - should not have some

 

[Crazybecky5]

B - x2 sausages
L - chicken and mixed leaves w/mayo, atkins bar
D - haven't thought that far ahead yet!

Struggling with the water today - think i might need to up-the-anti this afternoon

 

[RachieB]

Afternoon all, sorry for the delayed post
B - LC sausage and baby bel
S - protein shale a dash of cream and 2 baby bels
L - chicken, egg salad
S - Atkins bar
D - Chicken and 2 cups of veggies
S - s/f jelly and cream...if it sets in time lol!!!

Hoe you are all having a fab day xx

 

[*Michael*]

Yesterday:

B: Some pork scratchings
L: Steak, blue cheese and some sautéed celery in garlic and chilli
D: None, still full from dinner
S: 1/4 bar of Thorntons diabetic choc
W: A good amount
A: 1 glass of white
E: None, aside from the walk to Tesco

Today:

B: Quax Flax with cocoa and some orange essence + splenda - like a chocolate orange for breakfast!
B2: Sausage, 2 bacon, fried egg + TK
L: Subway salad box
D: Some stilton and celery + cream cheese
W: Lots
A: Might have a glass, yes.
E: Walk to work, walk home (about 25 mins each way).

 

[mustdoit]

today feel better
b/l-atkins bar
d- lamb chops and veg
s- jelly and cream

walked dog

 

[Spinoza]

Evening all! Back on the bars, ho hum!

B - two fried eggs
L - chicken breast, lettuce, mayo
D - two salmon fillets with cream/pepper/cheese sauce - deeeelish!
S - cheese, jelly & cream, scratchings, 2 atkins bars - OH has now removed them from the cupboard. I needed an intervention. I'm a proper addict.
W - lots
E - 0
A - 0

 

[rosebug]

Good for your OH, ww. I need someone to dole things like that out to me on rations, too.

 

[Kat1e]

Hi ww - glad your OH is doing rationing duty

 

[Wannabe Weeney]

Back on the plan after a disaster of a weekend food wise, here's to the Easter challenge, focus woman!!

B - Bacon, eggs and mushrooms
L - green salad tuna and mayo
D - steamed fish, green veggie
W - loads
E - 1.5 hours in gym (a bit extra time for punishment!)
A - Not after this weekend!

 

[fairybutterfly]

Hi Guys,

First day down - would appreciate your input:

Brekky - none, woke up late for work :-(

Dinner - chicken, rocket, spinach, few cherry tomatos, 2 rashers bacon, sprinkle of goats cheese and some mayo

Tea - Fish with roasted mushrooms, peppers and onions (not too many of these as they seem higher)

After tea I had a hartleys sugar free jelly at 1.75g for the tub.

Just one question, found the low carb megastore...looks yum. Can I eat the stuff on here (lc bread, pasta etc) on induction or do I have to wait 2 weeks.

xx

 

[rosebug]

Hi fairybutterfly - careful on the tomatoes and onions, they're both high. I'd wait at least 2 weeks before trying LCM stuff, as some of it can stall you, and it can be easy to overdo.

 

[LifesDesire]

Hi fairybutterfly, lowcarbmegastore is ok for some things, such as the zero carb foods, just depends what you buy, there's also the atkins advantage bars, not all of them are appropriate but you can check which ones are ok for 'all phases' x

 

[Quak]

Afternoon all
B - usual quax flax and cream
S - huge prawns, mayo and romaine
L - curry mince beef mix, mushrooms, courgettes in it
S - rest of prawns and romaine
D - chicken curry, mushrooms, halloumi and romaine
S - bourbon biscuits after giving blood

W - usual 4 litres plus coffees
A - nope
E - not tonight, gave blood instead.

 

[RachieB]

Hi ya, Well this is a bit late but better than nothing or carb lol!! (sorry funny mood today and couldn't sleep hahaha!!)

B - 3 cheese strings at 4.30 AM
S - S/f jelly and cream
L - Chicken and egg (not sure which came first ...sorry couldn't help myself lol!!!)
S - Atkins Bar
D - burger with bacon mushers, cheese and salad (saw man vs food last night so want to emigrate to Ohio!!!)

w - buckets
e - cleaning and ironing
a - nada

I had a treat of G&B wow that packs a punch!!

Hope you are all okay ??? xxx

 

[Beth3107]

hi all. back from the hospital with my little girl after a very long week.

didnt have time to think atkins whilst there so i wont horrify u with details of what ive eaten the last 7 days.

will tell u that im feeling very bloated and everything i ate felt like poison.... not the satisfying feeling it used to be before atkins.

so back on the wagon with a thump today.
b- cheese, multivits, water
l- cheese, ham, rocket and some fried mushrooms
d- plain grilled chicken breast, spinach, mushrooms
s- none
w- 3 litres
e- not yet...got a feeling the atkins flu might visit me again whilst getting back into ketosis.
a-none

 

[mustdoit]

b/l - eggs and bacon
d- salmon and veg
s- jelly . atkins bar

purple and proud.....ketostix that is x

 

[mustdoit]

hi all. back from the hospital with my little girl after a very long week.

didnt have time to think atkins whilst there so i wont horrify u with details of what ive eaten the last 7 days.

will tell u that im feeling very bloated and everything i ate felt like poison.... not the satisfying feeling it used to be before atkins.

so back on the wagon with a thump today.
b- cheese, multivits, water
l- cheese, ham, rocket and some fried mushrooms
d- plain grilled chicken breast, spinach, mushrooms
s- none
w- 3 litres
e- not yet...got a feeling the atkins flu might visit me again whilst getting back into ketosis.
a-none

well done for getting straight back on .......hope all is well now xx

 

[*Michael*]

Ahoy hoy, not a particularly good day:

B: Quax Flax + some cheese
S: Peperami
L: Subway salad box (5-10g carbs)
S: Peperami...+ a choc cookie (12g carbs).......+ later a single Cadbury's Rose...(10g carbs???)
D: Some pate (7g carbs) + a glass of Sav Blanc (5g carbs?)

Not too bad...but not great either. I don't think I'll be losing much this month. STS FTW!

 

[mustdoit]

Ahoy hoy, not a particularly good day:

B: Quax Flax + some cheese
S: Peperami
L: Subway salad box (5-10g carbs)
S: Peperami...+ a choc cookie (12g carbs).......+ later a single Cadbury's Rose...(10g carbs???)
D: Some pate (7g carbs) + a glass of Sav Blanc (5g carbs?)

Not too bad...but not great either. I don't think I'll be losing much this month. STS FTW!

Gosh is that what a single roses would be !!!!:sigh: