What are we eating today?

[*Michael*]

Yeah I was looking at your cheesecake recipe earlier - looks delish!

I've always been cursed with the sweetest of sweet tooth's - sometimes meat just doesn't cut it!

Jealous of your willpower.

 

[RachieB]

Love your thinking guys and thank you all for your congratulations. I have no sugar free stuff left in the house. I can't go completely clean so I have 7 atkins bars per week left and I can include those in the grocery shop. I am going to check the ingredients on those tho because I am going to look at your article to find out. If I can lose more than 2lbs per week then I will be really pleased. I calculated that it will take me nearly 10 months to lose the weight but I am subscriber to this WOE for life....where else can I have choc mim and double cream for brekkie.......bring it on!!!!

xx

 

[Quak]

Afternoon Folks - well done Rachie on the 2lbs off

B - Nut/Q10 mim with philly
L - 2 slices of corned beef with philly
D - 2 duck legs with asparagus and tender stem broccoli

W - not enough, well it is weekend, but I am trying, plus coffees
E - walked to town and back this morning
A - probably

 

[RachieB]

Thanks Bren, how are you today? Your menu sounds lovely ;D xx

 

[rosebug]

Was hungry so went in to McDs. Looked a total clip eating a burger with knife and fork! Didn't eat burger bun but chicken nuggets were battered so probably not that good.

I eat burgers just by ripping about half the bun off, then eating the burger out of it. At McDo's I usually just get hamburgers though. With something messy like a big tasty I'd just rip a bite's worth of bun off at a time.

According to Maccy's website, 6 chicken nuggets have 20g carbs in. Which is actually less than I expected. Still not the best choice though. It's annoying none of the burger places do just unbreaded chicken breast anymore. BK used to.

Rachie! Well done on the 2lb, I'm so pleased to see your work is paying off.

 

[RachieB]

Thank you RB you are a font of all knowledge...I didn't think I would ghave lost. I still want to wake up slim but I can wait for 10 months if it means a lifetime of being slim and eating fab food. How are you doing sweetie? How is your weekend panning out? xx

 

[rosebug]

I'm a font of all google, which is close.

I know the feeling, I've been wanting to wake up slim since I was 11 years old and it's awful to feel you've worked hard and not see results. I said to my mum the other day - I've tried so hard on Atkins fir 6 weeks it feels like I should have lost 3 stone by now. If only weight went off as quick as it goes on. Glad yours is heading the right way. We'll all get there so long as we don't give up.

 

[*Michael*]

I eat burgers just by ripping about half the bun off, then eating the burger out of it. At McDo's I usually just get hamburgers though. With something messy like a big tasty I'd just rip a bite's worth of bun off at a time.

According to Maccy's website, 6 chicken nuggets have 20g carbs in. Which is actually less than I expected. Still not the best choice though. It's annoying none of the burger places do just unbreaded chicken breast anymore. BK used to.

Hi RB, yeah I had a look at the McDs website earlier too. Was a bit disappointed about the 20g. Was hoping for more like 10.

I think I probably knocked myself out of ketosis yesterday (if I was in it!), but not by too much.

 

[rosebug]

You'll get back in quick with a couple of lower carb days Michael xx

I had a bk double cheeseburger the other day James. I don't like them as much as maccys for some reason but all burgers are making me feel a bit ick right now.

 

[sorcha]

Hi all. Hope everyone is having a good weekend so far?

B scrambled egg with 1 spring onion ..lots of butter and tbsp cream
L 2oz cheese
D huge rib eye steak with loads of mixed salad...but the best bit is its being cooked by my lovely hubby ...cant wait!
W 2 ltrs
A yes i will have a couple of vodkas
ketosis....Yes ...stick went light pink...thats why I feel sooooo good today

 

[mustdoit]

b-half atkins bar
l- bacon and egg
d- 2 cheeseburgers and salad
s-jelly and cream

e- walked the dog.....gardening well i planted 2 primulas !!
lovely purple ketostix

 

[ChelleryPickle]

b-half atkins bar
l- bacon and egg
d- 2 cheeseburgers and salad
s-jelly and cream

e- walked the dog.....gardening well i planted 2 primulas !!
lovely purple ketostix

I can't wait to see if im in Kitosis. I have just transferred from CD to Atkins so im going to try one next Thursday to give myself abit of time. I have the breath but not the nice energy boost yet lol xx

 

[mustdoit]

I can't wait to see if im in Kitosis. I have just transferred from CD to Atkins so im going to try one next Thursday to give myself abit of time. I have the breath but not the nice energy boost yet lol xx

just sat cutting all my ketostix s in half as i am addicted to them !! I would try one what have you got to loose ....... so to say !!! x

 

[vanda]

Evening

B/L - sausages
D - steak with pepper sauce, spring greens
S - celery & philly

 

[Jupiter]

B - bacon avocado and fried egg
L - chilli sausage and egg 'muffin'
D - roast pork belly and buttered cabbage
S - scratchings bit of cheese
W - yep
E - dog walk
A - a lovely Absolut pear vodka with fresh lime juice and soda

 

[ChelleryPickle]

just sat cutting all my ketostix s in half as i am addicted to them !! I would try one what have you got to loose ....... so to say !!! x

Do you think there is actually a chance I cud be in kitosis even on my 3rd day of this...despite me being on CD for 2 weeks before?

 

[mustdoit]

Do you think there is actually a chance I cud be in kitosis even on my 3rd day of this...despite me being on CD for 2 weeks before?

in my professional opinion as an atkinser...............................................................................................................yes x

 

[mustdoit]

Evening

B/L - sausages
D - steak with pepper sauce, spring greens
S - celery & philly

what time did you get up today ?? xx

 

[Quak]

Thanks Bren, how are you today? Your menu sounds lovely ;D xx

Fed up really, Dad gone back in hospital, scales gone up again, same old same old, can't even be ars'ed to go out tonight which is not like me.

Hi RB, yeah I had a look at the McDs website earlier too. Was a bit disappointed about the 20g. Was hoping for more like 10.

I think I probably knocked myself out of ketosis yesterday (if I was in it!), but not by too much.

Waves at Michael - lovely to see you (that is you in the picture isn't it or are you teasing us?)

 

[*Michael*]

Fed up really, Dad gone back in hospital, scales gone up again, same old same old, can't even be ars'ed to go out tonight which is not like me.



Waves at Michael - lovely to see you (that is you in the picture isn't it or are you teasing us?)

Haha thanks. Yep unfortunately that's my ugly mug up there! Figured it was about time I was as brave as you lot and put a pic of myself up. Still might get a bit shy and take it down yet :blush:!