What are we eating today?

[woof]

almost ready for night nights I am soooooo tired...

Night Nights... How cute does that sound... Bless ya.

Woofy X

 

[nexangelus]

Ha, I have a six year old...but when I am tired I feel six again too...all sleepy, soppy and silly...sometimes stroppy, but not this evening...sun is still shining a big red ball on the horizon right now...

 

[Jim]

Good Morning!

B: Left over meat balls and a bowl of Atkins stew.
L: That'll be Jenny's as usual.
D: *SHE* has a meeting in London today and won't be back 'till late.

 

[woof]

**MORNINGS**

Ok, who`s take my sunshine away?? We have fog!!

B. Atkins bar
L. Pack lunch as theres nothing at GOSH for me, only DEVIL foods tut
D.Take out curry...

Have a lovley fluffy day, all....

Woofy X

 

[Jim]

It was very misty here first thing woofy, but the sum is coming through now.

 

[woof]

It was very misty here first thing woofy, but the sum is coming through now.

lol well it would be as we were both looking out the same window, pet. lol

Did you shut the door, love?

Hee Hee

Woofy X

 

[PurpleButterfly]

B - Scrambled eggs & sausages. 1 clementine.
S - fresh fruit & veg smoothie
L - salad?
D - Prawn stirfry
S - 4 squares dark choc & fruit

(NB I'm not strictly low carbing - more a sort of low carb & GI type thing hence the dark choc & fruit)

 

[creamsoda]

Morning!!
Todays menu is:
B: sausage & cheese
L: boiled eggs with asparagus and some turkey
D: fromage burger {from atkins cook book} with celeriac chips and side salad

 

[sukie sue]

morning all you lovely peeps :0)
pre run brekki ; atkins bar

lunch; spinach salad with boiled egg and tin of tuna, cucumber and capers mmmm

dinner going to bbq as sis house so lots of goodies with salad will make u all jealous later

 

[Sarah_P]

Hi All. The sun is out here now - yippee.

B: Exante shake
L: Exante soup
D: Chicken curry (left over from last night) with steamed veggies

 

[sherby]

Hi everyone, the sun is shining here too and I am feeling gr8.

B 2 Asda sausages (0.6g carb each) 3 rashers of bacon and an egg
L Tuna with lettuce a little cucumber and celery and a good dollop of mayo
D Steamed haddock with a few carrotts and a cheese sauce

snacks a handful of walnuts , a small bag of pork scratchings

oh and twelve glasses of water, cup of tea with dash of whole milk and two sweetners and a glass of diet coke.

 

[nexangelus]

Three big proteinaceous meal replacements, a big cheesy, coleslaw, lettuce, tomato and allsorts salad with milled flax seeds on top, an apple and a banana, a slice of brown seedy bread this morning...the carbs are defo improving my performance in the gym, looks like I need to amend my training menu/diet again...

 

[Lexie_dog]

B - Cheese (only a wee bit) 2 egg omlette, coffee with tablespoon of cream
L - Handful salad greens, and a few slices of roast pork
D - Handful of salad, tin of salmon, 2 tablespoons mayo, sugar freejelly and a tablespoon of double cream

Working and didn't get dinner until 9pm. STARVING!

 

[Lexie_dog]

Whoops - forgot - 2 pepperamis today too!

 

[woof]

oink! lol

Woofy X

 

[princess-of-power]

Have caught a nasty stomach bug off a patient in work so have not eaten much. Feel like crap and have a job interview tomorrow too...boo.

B - Nothing
L- Nothing
T - small cheese salad with a burger
Snack - sugar free jelly n cream.

 

[Jim]

Morning,

Oh POP not nice, one of the hazards of the job I suspect.

B: Grilled cheese on brown toasted wholemeal.
L: Jenny's Cafe as usual.
D: It's Friday so the pub and then a donner with salad.

 

[sukie sue]

good good morning all,
brekki ; 2 cold boiled eggs and 3g cereal bar.

lunch; flax roll with lettuce , cucumber ,slice of gouda and parma ham.pud; treat of mixed berries and lc jelly.

dinner; salmon and spinach salad.

 

[nexangelus]

The weather is fabtastico!

I'm carbing up so won't bore you all with my prattle about bread and peanut butter, etc...

Have a goodun, the weather is delish!!!

 

[Sarah_P]

Morning all

B: Exante shake
L: Exante soup
D: Prawns in chilli & garlic with char grilled pak choi and courgette