What are you using your Healthy Extra's for today..?

[Princess_Stevie]

Extra Easy

HExA: 35g Halloumi
HExB: 40g Dorset Cereals Simply Fruity muesli

 

[law3a3m]

EE day

A- cheese!
B- 2 Alpen lights

 

[Beckieee]

so jealous of the hifi, my group had ran out last week :cry: they are amazing!


HExA -35g lighter halloumi
HExB - ​going to have a Christmas pudding hifi later on

same as yest for today

 

[Princess_Stevie]

Extra Easy

HExA: 250ml semi skimmed milk
HExB: 2 x Weetabix

 

[BrokenMirrors]

Extra Easy

HEX A: Low low cheese
HEX B: Porridge

 

[Evolet]

Extra Easy

HExA:​ 350ml skimmed milk
HExB: 35g porridge oats

 

[Evolet]

Success Express

HExA: 350ml skimmed milk
HExB 5 x Scan Bran slices
1 x Special K Milk Chocolate Chewy Delight

 

[bumblebee1990]

I've only used 250ml semi-skimmed milk - but not had a HExb - do you HAVE to use it?

 

[Beckieee]

HExA - 45g mozerella
HExB - 2x rocky road hifi

 

[BrokenMirrors]

I've only used 250ml semi-skimmed milk - but not had a HExb - do you HAVE to use it?

Yes in order for the plan to work it's recommended that you do. You need the fibre in your diet as well, it's there for a reason.

 

[NewMe14]

EE

a- not sure yet
B - 2 x wholemeal bread

 

[law3a3m]

EE

A- 35g halloumi
B- 60g wholemeal bread

 

[Beckieee]

HExA - 35g halloumi

HExB - salted caramel hifi bar

 

[Texty_F]

A - 40g RF cheddar

B - 2 x 400g wholemeal

 

[Princess_Stevie]

Green

HExA: 250ml semi skimmed milk

HExB: 2 x Weetabix
HExB: 1 x salted caramel HiFi

 

[Beckieee]

HExA - 35g lighter halloumi
HExB - 2x Alpen lights

 

[lornameg]

Hea half for cereal, half for 5 cups of tea
Heb 1 shredded wheat and 14g all bran

 

[Princess_Stevie]

Green

HExA: 250ml semi skimmed milk

HExB: 1 x sachet of Oat So Simple multigrain fruit muesli porridge
HExB: 1 x peanut heaven HiFi

 

[NewMe14]

EE

250ml milk & 2 wholemeal bread

 

[Evolet]

Extra Easy

HExA:350ml skimmed milk
HExB: 1x Milk Chocolate Special K Chewy Delight