What are you using your Healthy Extra's for today..?

[Tealight]

A - 250ml SS Milk

B - 35g Porridge Oats
B - Kelloggs Chewy Delight Bar

 

[shezam]

Hea - 250ss milk
Heb - Ryvita minis

 

[Miss*Kellyxoxo]

Hex-a= 30 grms kerry low low spread
125mls s/skim milk
Hex-b= 60grms wholemeal bread

 

[Princess_Stevie]

Green day today . . .

HExA: 40g Low Low grated
HExA: 250ml semi skimmed milk
HExB: 2 x HiFi Light
HExB: 1 x HiFi

 

[pyxiee]

Extra Easy -

HEA - 125 mls milk so far... not having cheese today so I might use the rest in a muller light milkshake
HEB - 30g Blueberry Wheats (Delicious!)

 

[donna88]

EE

HEA - skimmed milk
HEB - kellogs chewy delight bar

 

[Dougal1983]

EE

HEXA: 3 Babybel light
HEXB: 2 slices Warburtons wholemeal bread

 

[need 2 diet]

Extra Easy

HE A 450ml Kara Milk
HE B Hi Fi Bar

 

[wexy]

Today I had a wholemeal roll and cheese for my burger.

 

[donna88]

Green day

HEA - 350ml skimmed milk
HEA - 30g cheese
HEB - 35g porridge oats
HEB - 2 ryvita fruit crunch

 

[Princess_Stevie]

Green day today . . .

HExA: 250ml semi skimmed milk
HExA: 40g Low Low grated
HExB: 30g All Bran Chocolate Crunch
HExB: 1 x HiFi

 

[shezam]

Hea - 250 ml semi skimmed milk
Heb - 60g wholemeal bread

 

[need 2 diet]

EE

HEA Kara Chocolate milk 200ml

HEB Hi Fi Bar

 

[Dougal1983]

A glass of Sancerre has found its way into my hands lol- 8 Syns and totally worth it (I don't usually drink but its leftover from our anniversary weekend!)

 

[donna88]

EE today

HEA - 2 laughing cow light blue cheeses and 20g low fat cheese
HEB - 3 ryvita sweet onion (never tried this one before so looking forward to it)

 

[Princess_Stevie]

Green day today

HExA: 75g Philly Light
HExA: 40g Low Low grated
HExB: 3 x pumpkin seed & oat Ryvita
HExB: 1 x HiFi

 

[Brookesx]

Are Alpenbar Lights still HEx? x

 

[WelshJojo]

Are Alpenbar Lights still HEx? x

Yes 2 alpen lights = 1heb

 

[Quins]

Original


Hex a 350 skimmed ( anyone else struggle to use it up?)

Hex b 8 oz jacket potato ( with a bolognese type thing later)

Still missing a couple........

Hex a 2 possibly cheese ( 75 gm Philly type low or is it 70 for her garlic one?)

Hex b.......? Whole grain cracker bread

 

[donna88]

EE today

HEA - 2 laughing cow light blue cheeses and 20g low fat cheese
HEB - 3 ryvita sweet onion (never tried this one before so looking forward to it)

Changed my mind and going to try a red day, my first one of ever using a healthy extra on something which isn't a HEX on ee, so a little nervous, but it means I can have the extra HEA, so using the extra HEX's on

HEA - milk in drinks
HEB - 230g potato (going to roast it, but keep the skin on)