What are you using your Healthy Extra's for today..?

[Mrs Smith 13]

A - Ricotta
B - wholemeal bread (will toast it then rub garlic on it for a healthy garlic bread)

 

[alwayssunshine]

a

175ml whole milk

b	2 Alpen Light Cereal Bars

 

[Allimack]

Pregnancy EE

HXA: Skimmed Milk, HF Cheese
HXB: Porridge

 

[Dougal1983]

A- 350ml skimmed milk
B- 2 Alpen light bars

 

[Pinknails2012]

2 nimble wholemeal - dont ever eat bread but this is nice, 4 extra light triangles/skimmed milk

 

[donna88]

If I end up having a green day

HEA - Skimmed milk
HEA - cheddar cheese
HEB - Shreddies
HEB - ryvita mini's


if it turns into EE

HEA - skimmed milk
HEB - Shreddies


hoping it will be green as my mum said she's making quorn chilli tonight, but she might change her mind and make something like chicken curry so just going to wait and see what she does.

 

[alwayssunshine]

a

45g Feta

b	2 Alpen Light Cereal Bars

 

[Princess_Stevie]

Green!

HExA: 60g Low Low spread

HExB: 6 x Finn Crisp
HExB: 1 x Special K Chewy Delight

 

[alwayssunshine]

a

40g Reduced fat Cheddar

b	2 Rocky Road Hi-fi Light bars YUM!

 

[Princess_Stevie]

Green!

HExA: 60g Low Low spread
HExA: 40g Low Low grated

HExB: 35g Porridge Oats
HExB: 6 x Finn Crisp

 

[donna88]

Red

Hea - skimmed milk
Hea - if we go shopping low fat cream cheese if we dont 4 blue cheese extra light triangles
Heb - shreddies
Heb - 3 ryvita pumpkin and seed

 

[Jenjen84]

Extra easy

A = 40g low fat cheddar cheese
B = 2 x slices of wholemeal bread from 400g loaf

I toast the bread and melt the cheese and add some tomato puree. Its tastes very naughty without the syns!

 

[Horsey gal]

Hea semi skimmed milk in coffee
Heb porridge for breakfast

 

[Princess_Stevie]

Red!

HExA: 75g Philly Light

HExB: 35g porridge oats
HExB: 6 x Finn Crisp

 

[alwayssunshine]

a 300ml sweetened calcium-enriched soya milk

b	60g of wholemeal bread

 

[CharlieMo]

HExB: 2 Alpen Lights
HExA: probably cheese, haven't decided what to do for dinner yet, but if it turns out not to be something with cheese, I'll just have the last 2 Babybels

 

[alwayssunshine]

Having a Green day today

HEA: 300 ml sweetened soya milk
HEB: 60g wholemeal bread
HEB: 2 Hi-Fi bars

 

[donna88]

Green

HEA - Skimmed milk
HEA - cheese or more skimmed milk depending on how I'm feeling
HEB - wholemeal bread
HEB - ryvita mini's

 

[Dougal1983]

A- 350ml skimmed milk
B- 2 slices Warburton wholemeal bread

 

[Allimack]

Pregnant EE

HXA: skimmed milk, HF cheese
HXB: porridge(, mayb 2 aplen light choc n fudge if the munchies strike later! lol! )