What are you using your Healthy Extra's for today..?

[Lizzzi]

EE

Hexa - 250ml SS milk
Hexb - 2 x Weetabix

 

[sparx]

Ok so I decided I needed two A's and B's today (I'm trying to maintain so I thought it wouldn't hurt to have two lots of both very now and again) been up since 6am and just finished work now (22:30)!
HEX A 1 - 300ml 1% milk
HEX A 2 - 30g cheddar
HEX B - 4 weetabix. (2 this morning and two when I got in from work to stop me eating loads of choccy!)

 

[Jelly-Belly-2013]

EE

HexA - 350ml Skimmed Milk
HexB - 1 Alpen Light Bar

 

[Lizzzi]

EE

Hexa - 250ml SS milk
Hexb - 2 x weetabix

 

[Dougal1983]

EE

A- 175ml whole milk
B- 2 slices Warbuton wholemeal bread

 

[sparx]

Extra Easy
HEX A - milk
HEX B 1 - 2 weetabix
HEX B 2 - hifi deluxe

 

[Dougal1983]

EE

A- 175ml whole milk

B- 2 choc Weetabix (2 Syns for the choc)

 

[Lizzzi]

EE

Hexa - 250ml SS Milk
Hexb - WW Petit Pan

 

[Panda_Pig]

Green

Hxa cheese

Hxb bacon
Hxb undecided maybe more cheese

 

[KellsMC1]

HEX B = 2 slices of WW bread (sausage sandwich with sw sausages yum!)

HEX A = 40gs of Low fat cheese with my tea

 

[donna88]

HEA - low fat cheese
HEB - 2 hifi lights

 

[Dougal1983]

Green

A- 175ml whole milk

B- 2 choc Weetabix (+2 Syns)
B- 2 Alpen light bars

 

[MrsCadbury]

EE

A. 6 wholegrain ryvita
B. 60g Low Liw cheese spread

 

[KellsMC1]

HEB = All bran golden crunch

HEA = Half of milk allowance and the other half Low fat cheese

 

[Lizzzi]

Hexa - 250ml ss milk
Hexb - WW Petit Pan

 

[donna88]

HEA - Skimmed milk
HEB - hifi bakewell

 

[Jelly-Belly-2013]

Hex A 250ml semi-skimmed milk
Hex B 2 slices wholemeal bread

 

[sparx]

EE (maintaining)

Hex A - 30g cheddar
Hex B 1 - 2 weetabix
Hex B 2 - 2 slices of 400g bread

 

[Dougal1983]

EE (maintaining)

A-175ml whole milk

B- 2 choc Weetabix (+2 Syns)
B- choc orange HiFi bar

 

[donna88]

EE

HEA - low fat cheese
HEB - 2 slices of wholemeal bread