What are you using your Healthy Extra's for today..?

[Dougal1983]

Red

A- 175ml whole milk
A- 40g reduced fat cheddar

B- HiFi choc orange bar
B- 60g wholemeal roll

 

[sparx]

SE
Hex a - 30g cheddar
Hex b 1 - 35g bitesize shredded wheat
Hex b 2- hifi deluxe

 

[donna88]

HEA - Skimmed milk
HEB - hifi light

 

[Dougal1983]

SE today:

A- 175ml whole milk
A- 350ml skimmed milk

Bx2: 2 HiFi choc orange bars

 

[Lizzzi]

Red Day

Hea 1 - 40g Lighter Cheese
Hea 2 - 250ml SS Milk

Heb 1 - Special K Chewy Delight
Heb 2 - 1 Slice Of 800g Wholemeal Loaf

x

 

[Dougal1983]

EE today (it's easier when away from home)

A- 40g reduced fat cheddar
B- 2 HiFi lights

 

[donna88]

Green

HEA - low fat cheese
HEB - Porridge oats
HEB - Bakewell hifi

 

[Lizzzi]

Green Day

Hea 1 - 250ml ss Milk
Hea 2 - 30g Cheese

Heb 1 - WW Petit Pan
Heb 2 - 35g Porridge Oats

 

[alwayssunshine]

Red day today:

A: 350ml skimmed milk
A: 40g reduced fat chedder

B: 2 Weetabix
B: 60g wholemeal bread

 

[camz]

EE

A- cheddar cheese
B- porridge oats

Sent from my iPhone using MiniMins

 

[TRICKYTREE]

Green
80g cheese - 2 hea - on top of a mushroom and pasta bake with 2 eggs cooked in the oven

1 weetabix white choc bar
30g All bran golden crunch (with Shape ff yoghurt on - perfect if you are pre menstrual and need a sweet fix)

 

[Dougal1983]

Green today.... I missed having the 2 B's yesterday as I did EE!!

So either way I'm having:

A- 250ml ss milk

B x2- 2 HiFi choc orange bars

 

[new me 20009]

Red day

Hea 875ml almond milk
Hea 30g cheese
Heb 2x weetabix
Heb 5 scan bran

 

[Lemonieblue]

I have had Asda Ready Oats - does anyone know if they're definitely a HexB? I'm unsure as they have porridge oats and oat flour in.

 

[Lizzzi]

Red Day

Hea - 250ml SS Milk

Heb - special k chewy delight
Heb - 35g porridge oats

 

[Dougal1983]

EE today (I like mixing it up a bit- I just have to remember which plan I'm doing before I hit the HiFi bars lol)

A- 175ml whole milk
B- HiFi choc orange bar

 

[Dougal1983]

Good news for all you white bread fans....

 

[Dougal1983]

It's in the new issue of the magazine, available in groups from tomorrow!! X

 

[Quins]

That's good to know, will keep one in the freezer. Sometimes the wm hovis thing just doesn't cut it when toasted.

 

[Dougal1983]

White bread is so much better, but I'd want more than one slice and I can't be trusted with white bread lol so I don't know if I'm going to buy it or not