What are you using your Healthy Extra's for today..?

[SlimmingKitchen]

Red Day
A: 250ml semi skimmed milk
A: 40g low fat cheese
B: 2 Weetabix
B: 200g new potatoes

 

[Dougal1983]

Green

A- 40g reduced fat cheddar
A- 175ml whole milk

B- 2 slices wholemeal bread
B- 2 Alpen light bars

 

[sparx]

Success Express:
HEX A - 30g Cheddar.
HEX B1 - 2 Weetabix.
HEX B2 - 2 Alpen light bars.

 

[sexyfiredragon]

HE A - semi skimmed milk
HE B - 2 slices wholemeal bread

 

[Lizzzi]

EE

Hexa - 30g Cheese
Hexb - 2 x wm bread

 

[MissNix]

EE

HEA - 40g reduced fat cheddar
HEB - 2 x Rocky Road HiFi Bars

 

[SlimmingKitchen]

Red Day
A: 40g low fat cheese
B: 230g bakingpotato
B: HiFi deluxe bar

 

[Dougal1983]

Green!!! (I must say I am loving Green days )

A- 175ml whole milk

B- 2 choc Weetabix
B- HiFi choc orange bar

 

[Lizzzi]

EE

Hexa - 250ml SS Milk
Hexb - Special K Chewy Delight

 

[Allimack]

EE (Pregnant Style!)

HXA: 1/2 skimmed milk & 1/2 LF cheese
HXB: Porridge

Will most likely ave 2 x Aplen lights wif a cuppa 4 supper as 2nd HXB choice tho!

 

[donna88]

HEA - 300 ml soya milk
HEB - ryvita fruit crunch

 

[Allimack]

Not sure if I'm askin this in the rite place but can any1 confirm how many grams of porridge oats can b had as HXB pls? Many thanx in advance!

 

[Lizzzi]

Not sure if I'm askin this in the rite place but can any1 confirm how many grams of porridge oats can b had as HXB pls? Many thanx in advance!

pretty sure it's 35g x

 

[Allimack]

pretty sure it's 35g x

Thanx hun, I thot that's wat it was! I was avin a wee panic there that I'd been doin it wrong! lol!

 

[Dougal1983]

EE

A- 175ml whole milk
B- HiFi choc orange bar

 

[donna88]

Green

HEA - soya milk
HEA - low fat cheese
HEB - Porridge
HEB - 2 hifi lights (or possibly one hifi light and one aldi harvest morn cereal bar)

 

[Lizzzi]

EE

Hexa - 250ml ss milk
Hexb - 2 x wm bread

 

[alwayssunshine]

Green day today:

A) 40g reduced fat chedder

B) 60g wholemeal bread
B) 2 Aldi HArvest Moon 70 cal cereal bars

 

[CharlieMo]

EE

HExA - 45g Feta Cheese
HExB - 2 Alpen Lights

 

[Jelly-Belly-2013]

EE
HEA - 250ml Skimmed Milk
HEB - 1 Mint Crunch Hi-Fi