What are you using your syns on today?

[Mandlegrot]

soya yogurt - 2
hot chocolate - 2
green & blacks chocolate - 4.5

 

[strawberry]

Mini feast - 9
Pom bears - 4
10g Flora light - 1.5

14.5

 

[strawberry]

4 quorn spicy bites - 4
2 quorn sausages - 2
space raiders - 3

9

 

[shezam]

syn free till tea time then i'm away for tapas, not sure what i can have thats going to be healthy.

 

[McNaughty]

I'm having some reduced fat peanut butter (2) & 16g of crushed peanuts (4).

I think that's it for today, will carry some over for wine tmrw!

X

 

[strawberry]

2 x quorn sausages - 2
garlic & tomato couscous - 3
pom bears - 4.5
dairy milk bar - 5.5

15

 

[louise1982]

Pop crisps - 4
Hi light hot chocolate - 2
Bliss strawberry yogurt - 4

 

[strawberry]

chicken in black bean sauce - 5.5
ragu mac n cheese - 4

9.5

 

[Dance Mum]

snack a jacks 4.5 syns
5 matchmakers 5 syns

 

[shezam]

marg - 2
bacon - 1 little bit of fat
extra light salad cream - 1
cheese curls - 3

 

[Llamasoks]

Protein shake - 4.5
salad cream - 2
Yakkult - 2

 

[shezam]

Light salad cream - 1
Marge - 2
Bacon - 1
Cheese curls - 3

 

[strawberry]

3 Quorn sausages - 3
Tomato & chicken pasta bake - 4
28g chocolate peanuts - 8

15

 

[strawberry]

Uncle bens rice - 4.5
Alpen chocolate - 4
Space raiders x 2 - 6

15

 

[shezam]

going to whetherspoons for lunch today. So hopefully something low syn,although i've go a feeling I might have to have a gourmet burger.

Anyways so far,

Marge - 3
Cheese curls - 3

 

[Llamasoks]

Butter - 2
Hummus - 4

4 for protein shake if I bother with exercise tonight!

 

[McNaughty]

Just some light coconut milk for my Thai green curry with rice tonight. Trying to save a few Syns for some wine!

 

[strawberry]

2 x quorn sausages - 2
Pom bears - 5
Curry sauce - 4.5
Space raiders - 3
2 mini potato waffles - 2

16.5

 

[jenniecakes]

I haven't planned any in yet... But I'm thinking a cookies and cream kitkat tonight with a brew 5.5 syns

 

[Mandlegrot]

7 syns on full fat coconut milk for my green curry (can't get on with the half fat stuff - lived in Asia too long haha!)
2 syns on soya yogurt
0.5 syns on vegan cheese powder for my pasta

none else as I'm trying to have 10 syns every day, and every third day of so I'll have 15.