Kellog's Special K sweet chili cracker crisps (4.5)
And probably a chocolate Alpro dessert (5.5)
Total of 10 for the day, which is pretty average for me
Slow cooked beef stew with 250ml of red wine in the mix and I think that's around 9 syns. It'll be dinner for me and my partner so 4.5 syns per serving.
Eton mess depending on the meringues I buy but probably 2.5-3.5 syns.
Total for the day = 8 syns