What are you using your syns on today?

[lilili]

Brown sauce - 1
Kinder egg - 5.5
Nando's sauce - 1.5
Pilau rice - 1.5
Tassimo coffee - 3

12.5

 

[lilili]

Tassimo coffee - 4
Wotsists - 4.5
Oyster sauce - 1

9.5

 

[Tigger.88]

Yesterday syns were;

Ripple - 8.5
Fudge highlights hot choc - 2
sweet freedom syrup - 1
15g cheese - 3

Total - 14.5

 

[jilvis]

tsp agave nectar (0.5)
2 tbsp extra light mayo (1)
tbsp light caesar dressing (2.5)
freddo caramel (4.5)

Total - 8.5

 

[LindaG]

Skinny Mocha (4 syns)
Cashew butter (4.5 syns)
Rocky road (3 syns)

 

[Paisley88]

today my syns will be used on
minstrels - 10 syns
sweet chilli sauce - 2.5 syns

 

[Sazmajig]

pufts - 3.5
mug shot - 2
ketchup - 2

 

[Zoelinaa]

A squirt of extra light mayo - 1
1 light cheese triangle - 1.5

And that's about it

 

[kirsty31]

Double chocolate hi fi 3
Boiled sweets 3
Mikado sticks 1.5
Choc shot 1

8.5 Syns

 

[Smurfette1984]

bread... 4
marg.... 1
Baileys or shloer lol.... 4.5/2.5

 

[strawberry]

Ketchup - 1
Mayo - 2
2 Mccain jackets - 2
Wotsits - 4.5
Tassimo coffee - 4

13.5 today

 

[samantha.j.s]

This thread is helping me find new stuff to syn on

yesterday was
mini snickers 4.5
barny bear cake 6
small packet of cheap crisps 3

13.5 in total


so far today:
nasty cheap crisps (worth a try, but no) 3
a cherry chew stick thing 1.5

 

[Smurfette1984]

This thread is helping me find new stuff to syn on

yesterday was
mini snickers 4.5
barny bear cake 6
small packet of cheap crisps 3

13.5 in total


so far today:
nasty cheap crisps (worth a try, but no) 3
a cherry chew stick thing 1.5

Oh dear hate trying new things and not liking them x

 

[Smurfette1984]

Have used 9.5 syns today on
Gravy 3
2 Yorkshire puddings 4
Marg 0.5
25g light philadelphia 2

 

[samantha.j.s]

Oh dear hate trying new things and not liking them x

Yeah especially when it's a multipack hahaha o well, I wont risk it for next time.

I've now had a couple of mini snickers at 4.5 each. I shouldnt have got those either, i'm addicted

 

[Smurfette1984]

Yeah especially when it's a multipack hahaha o well, I wont risk it for next time.

I've now had a couple of mini snickers at 4.5 each. I shouldnt have got those either, i'm addicted

That's why I'm staying away from the leftover xmas choc lol xx

 

[strawberry]

Yorkshire pudding - 2.5
10g flora light - 1.5
Latte - 3

That's it for now but I'm sure chocolate will make an appearance during today

 

[strawberry]

Sanpellegrino - 6
Couscous - 2.5
Chocolate rice cake - 3
Flora light - 1.5

13.

 

[strawberry]

Milk - 1
Pasta sauce - 1.5
Rice cake - 3
Tassimo latte - 4.5
Pickle - 1

11.

 

[engagingwithfreedom]

I've been experimenting with my syns now I'm four weeks into slimming world. I really want to maximise this plan and not at all feel deprived so I'm thinking of all the foods I would normally think of as bad and incorporate them into my syns. So I had a seaside hot doughnut on Wednesday. On Monday I had a 40g pack of Kettle Chips. The week before I had a 40g pack of Pringles. Next I have a Slush Puppie in my sights!