12 syns is within your daily 15, so there's no need to worry haha
Bossman1959 said:I will worry though until I get on those scales and see some kind of decent loss. If I don't I will be a bit miffed as my partner knows I am trying to lose weight. Trouble is she likes sweet, sticky, fatty things that are a distinct no-no for us. For example, last night she went into kitchen and grabbed two bags of crisps, large bottle of standard Dr Pepper and a chocolate bar. This was two hours after main meal!
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Omg...i can't even imagine having that kind of food in my house lol. Do they still sell non diet drinks?! lol
I hate none diet drinks, always a disappointment when someone says they have pop in the fridge and then when you look its all full fat!
today I've had 1/2 syn on a sausage, going to have 1 syn on some thai red curry paste and then think I'll have two celebrations later for 4 syns.