What are you using your syns on today?

[Kefalonian at heart]

Last night 25g maltesers and a 125ml of red wine
Tonight out for dinner so will try to curb myself! (will be first time for dinner out since starting SW)

 

[Tealight]

Cadburys Buttons 15g bag - 4 syns
WW Cheese Puffs - 4 syns

8 syns

 

[donna88]

Chocolate philli - 6 syns
Chocolate orange tiffin - 7.5

 

[Princess_Stevie]

So far the only Syns I have planned for today are:

- Quorn peppered steak (0.5)
- Options hot chocolate (2)

Will probably have some chocolate or something later on tonight though, so will update later!

 

[shezam]

today:

1 sugar
2 light choices salad cream
3 half packed of blue dragon szechuan sauce
3 hifi light
4 velvet crunch

Have basically used my full 15 syns everyday since last week, i'm worried for weigh in on Wed, although I know I shouldnt be!

 

[Squares76]

So far I have planned

Lurpak lightest 2 tsp on toast - 2
Lurpak lightest 3 tsp on jacket pot - 3
Lighter than light mayo - 1
McCain jacket - 1

Total 7

Will probably have an Options before bed so 9 in total.

Having a 'free' dinner, (chicken, veggies and SW chips)

 

[Dougal1983]

1 tbsp golden syrup (2.5)
1 Curly Wurly (6)
1 tbsp Flora Extra Light (1.5)

10 in total, leaving 6.5 for tomorrow

 

[wexy]

Cocoa powder and castor sugar in my desert which worked out at 2 syns for a portion and lasagna ingredients another 2 syns.
Later I'll have a curly wurly bringing my total to 10.

 

[Lisa-Lisa]

Small tub of Hartleys sugar free orange jelly - 0.5

Weigh in tomorrow x

 

[Tealight]

Uncle Bens Express Golden Veg Rice - 3 syns
Strawberry Greek Mullerlight - 1/2 syns
WW Cheese Puffs - 4 syns

7 1/2 Syns

 

[Hawkesy2410]

Curly wurly - 6

Cheese and Brocolli pasta n sauce - 0.5

 

[ally_88]

Jelly/yoghurt mix- 0.5 syns

Special K chocolate biscuit moments- 5 syns

 

[ally_88]

Curly wurly - 6

Cheese and Brocolli pasta n sauce - 0.5

What make was the pasta n sauce? Batchelors cheese and broccoli are now free (excluding milk and butter)

 

[Sculls]

Curly wurly 6

Skinny latte 2.5

 

[shezam]

Planned today:

1 sugar
5.5 weight watchers tortilla wrap
2 salad cream

Maybe a hifi light (3) or bag of velvet crunch (4) laters.

 

[Hawkesy2410]

Aw wow thanks for the pasta n sauce advice!!

Asda Bannoffee cereal bar - 4 syns
Light chocolate mousse - 3 syns

 

[donna88]

half a thorntons chocolate santa - 11
curry paste - 1

 

[kneehigh85]

I have had an Asda Bubbly Bite (3 syns) and a fat free Greek yoghurt (fruit flavour). I think the yoghurt is 0.5 but must check. I am having some low fat creme fraiche later (anyone know the syn value per table spoon?) and a blob of salsa (0.5 syns). I might then have a Highlights hot choc before bed (2 syns).

 

[Dougal1983]

1 tbsp Heinz reduced salt Tomato Ketchup (0.5)
1 Curly Wurly (6)

6.5 in total, my weekly allowance of 105 is completely used up.

 

[Lisa-Lisa]

34g tube of fruit polos - 7 syns
small pot of Hartleys sugar free Jelly - 0.5 syns
Options white chocolate hot chocolate - 2 syns
= 9.5