What are you using your syns on today?

[Lisa-Lisa]

Vegetable or mushroom chow mein from the Chinese - cant find the syn value so Im synning it at 10

xx

 

[pastagirl]

Vegetable or mushroom chow mein from the Chinese - cant find the syn value so Im synning it at 10

xx

7 syns for chicken chow mein at 380g x

 

[Lisa-Lisa]

7 syns for chicken chow mein at 380g x

Thats what I mean because its vegetable I think 10 syns will suffice for a whole portion on a green day which is usually about 420g thinking that the 380g veg chow mein is around 5 syns

 

[Jaq]

Hiya, how many of those Special K cracker crisps can you hve for those 4.5 syns? X

21 x

 

[pastagirl]

Thats what I mean because its vegetable I think 10 syns will suffice for a whole portion on a green day which is usually about 420g thinking that the 380g veg chow mein is around 5 syns

Gosh im sure its not double the syns for 40g more. Probably safe enough counting at 6!! And never mind that anyway, was it nice?! Lol xx

 

[Lisa-Lisa]

Gosh im sure its not double the syns for 40g more. Probably safe enough counting at 6!! And never mind that anyway, was it nice?! Lol xx

It was gorgeous and the portion was absolutely massive (different Chinese take-away) so think 10 syns was a good call

 

[Laura94B]

4 on a fairy cake
1.5 on sweet chilli sauce
1.5 on olive oil
0.5 on tomato sauce
6.5 on a chocolate cookie

 

[camz]

1 - ketchup
1 - brown sauce
3 - bitsa wispa

5 syns today, and yesterday, and hopefully tomorrow!!

Xx

Sent from my iPhone using MiniMins

 

[Dougal1983]

2 Rich Tea fingers (2)
1 tsp Flora Buttery (1.5)
50ml skimmed milk (1)
1 Curly Wurly (6)
1 Velvet Crunch (4)

So 14.5 Syns for me today, very happy with that

 

[Haylesm]

2 tsps light marg - 2
Alpen light bar - 3
Options Belgian choc drink - 2

So just 7 for me today

 

[donna88]

Chocolate philli - 6 syns
dried fruit - 7 syns

 

[Lisa-Lisa]

20g reduced fat cheese - 3 syns
5 black jack chews - 2.5 syns
5 fruit salad chews - 2.5 syns
tub of Hartleys sugar free orange jelly - 0.5 syns
total = 8.5 syns x

 

[kikaroo]

2 BGTY sausages - 1 syn
1 Muller Light greek yoghurt - 0.5 syns
250ml glass white wine this evening - 8 syns
and maybe if I want something sweet a WW bakewell slice - 4.5 syns I believe

= 9.5 - 14 syns in total!

 

[donna88]

2 BGTY sausages - 1 syn
1 Muller Light greek yoghurt - 0.5 syns
250ml glass white wine this evening - 8 syns
and maybe if I want something sweet a WW bakewell slice - 4.5 syns I believe

= 9.5 - 14 syns in total!

mmmm those bakewell slices are lovely

 

[kikaroo]

mmmm those bakewell slices are lovely

I discovered them last week - they're really good! I love their carrot cake slices too.

 

[mammy carole]

I've been saving mine up all week as I'm going to an all you can eat Chinese for my nephew's birthday eeeek but I'm not going to sit and count my sins I'm just going to enjoy it and if I gain this week I know why but 90 syns is an awful lot and if I steer clear of the deep fried foods and sweet and sour I should be ok (she says head in hands lol) x

 

[Squares76]

3 on Lurpack Lightest for my bacon sandwich at lunch
2 on a highlights hot choc when madam goes to bed.

I'm trying to be frugal to claw back some used on a meal out last night.

 

[donna88]

I've been saving mine up all week as I'm going to an all you can eat Chinese for my nephew's birthday eeeek but I'm not going to sit and count my sins I'm just going to enjoy it and if I gain this week I know why but 90 syns is an awful lot and if I steer clear of the deep fried foods and sweet and sour I should be ok (she says head in hands lol) x

Have fun tonight

 

[donna88]

Skinny lizzie sausage - 1
cadbury fudge highlights - 2
marshmallows - 2
dash of milk - .5
chocolate philli - 6

 

[mammy carole]

Have fun tonight

Thanks it was lovely and well worth it. don't feel to bad either don't think I went much over my syns if any got till Wednesday to get weighed should be ok x