What are you using your syns on today?

[donna88]

I've just had a gingerbread latte using my HEA of milk, 2 syns of coffee syrup and 2 amaretti biscuits at 2 syns each.... 6 syns in total today, going to keep them below 10 each day this week to make up for extra syns I'll be having on Sunday

 

[xmisskx]

4 on a ww rich toffee bar
4.5 on special k crisps
0.5 on pickle
0.5 on scan bran cake

9.5 for the day

 

[Hawkesy2410]

Is a 400g tin of Heinz spag Bol 3 syns? I'm seeing different values everywhere!? X

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[xmisskx]

0.5 on e/l mayo
0.5 on scan bran cake (again! lol)
5 on a freddo
4.5 on beef hoops and crosses

10.5 for the day

 

[sparx]

1 tbs extra light mayo - 1/2 syn
100ml milk - 2 1/2 syns

 

[Wiganlass]

I've had 1.5 syns today on 3 weight-watchers sausages. Tempted to have a dolce gusto latte but not sure of syns. Anybody know??

 

[jojogonnabeslim]

French fries 4
Kitkat 2 finger 5.5
2 x shape crumble yog 1 total 10.5

 

[Hawkesy2410]

1 McCain jacket
1/2 pasta pot shot
1/2 fat free greek yoghurt with cherry layer
3 Heinz spaghetti bolegnese 400g tin
3 for 2x weetabix

8

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Dougal1983]

So far:

2 tbsp piccalilli (1)
1 Ferrero egg (3)
1 mini Malteaser bunny (3)

also having:

2 pork and leek sausages (5)
50ml skimmed milk (1)
Cheese (2) - as Mum is using 8 Syns worth of full fat cheddar and its being divided by 4 people

15 in total

oh just remembered I had a Maryland choc chip cookie with my cuppa so that's 2.5 Syns

so a total of 17.5 Syns today, will have less tomorrow!

 

[Pebblejazzy]

I'm really craving sugar today, tried tea and fruit but the craving is still there. Have to pop out soon to pick up a prescription, does anyone have any suggestions for a low syn treat? I've not used any syns today but only usually use around 5-7 so don't want to go mad! May pick up an ice cream on the way home as it's boiling here but really craving cake or biscuits!

 

[Hawkesy2410]

I'm really craving sugar today, tried tea and fruit but the craving is still there. Have to pop out soon to pick up a prescription, does anyone have any suggestions for a low syn treat? I've not used any syns today but only usually use around 5-7 so don't want to go mad! May pick up an ice cream on the way home as it's boiling here but really craving cake or biscuits!

I swear by party rings at 1.5 each or Oreos at 2.5 each!! I'm bad for biscuits. Cake is harder to get for low syn!!
The worst when you are craving x

Sammy x Was 14st 3, now 13st 12 xoxoxox

 

[Pebblejazzy]

If I buy a pack of party rings I'll eat them all!

 

[Dougal1983]

Curly Wurly- 6 Syns
Twix ice cream- 6 Syns

 

[xmisskx]

i've had some pickle, a piece of scan bran cake, a chocolate biscuit and a packet of skips today...11 in total

 

[jojogonnabeslim]

Porridge pancakes 6
28g mayflower curry sauce 4
Kitkat 2 finger 5.5
Beef hoops n crosses 4.5 total 20

 

[sparx]

Yesterday:
1 TBS Extra light mayo (1/2)
100ml SS Milk (2 1/2)

Total: 3

Today:
Rolos (12 1/2)
Small skinny gingerbread latte (6)
3 tesco light choice sausages (1 1/2)
1/2 TBS Flora (2)
1 TBS Ketchup (1)

Total: 23

I'm doing weekly syns this week with 3 HEX B's and 1 HEX A. (Trying to figure out the best way to maintain so I've tried to balance out today for lack of syns yesterday).

 

[jojogonnabeslim]

Birdseye haddock in lemon n chive sauce x 2 tiny portions 9 syn.....feel robbed!
Shape apple crumble yog 0.5
1 x pink and white 2.5 total 12

 

[sparx]

Friday 26th:
100ml SS milk - 2 1/2
Prawn stir fry - 1/2
Small skinny gingerbread latte - 6
Graze box berry flapjack - 1
Total : 10 syns.

 

[donna88]

mini malteaser bunny - 3 syns

 

[Natmooo]

Skips (4), flump (1.5) & skinny cow mint ice cream (4.5) = 10