What have you just eaten??

[GothGoddess]

Wholemeal pitta hexb 42g low fat cheddar, toms and salad, nectarine, Mullerlight yogurt...

Sent from my HTC Wildfire using MiniMins

 

[Emmajoyce]

Chicken peas and swetcorn was YUMMY

 

[Nomes]

Salmon and rice- no 1/3 superfree but only meal today as I had fruit and hexB

 

[Safia]

necterine x

 

[**Ella**]

Roast chicken, mashed potato and 1/3 of cabbage and onions. Yum!

Followed by a Fab ice pop for 4.5syns.

 

[Lukasmummy]

cheese omelette and some strawberries. Hugs Crystal xx

 

[Surzy]

Home made egg foo yung

 

[Dawnyo]

spinach anc hicken curry from the new cook book, lovely, had plain rice and ww naan. hmmmmmm

 

[Dawnyo]

oh egg foo yung, is it free on ee and how did you make it...pleassssseeeexxx

 

[Surzy]

It's free on extra easy the way i make it

Beat 3 eggs in a bowl and season - i like a little 5 spice and some light soy sauce

Stir fry veg and lean meat of your choice

Heat a frying pan, spray with fry light.

Add the veg and meat to the eggs in the bowl mix to combine

Add the whole mixture to the hot frying pan.

2 mins on one side, flip. 2 mins on the other side til firm.

and enjoy

 

[**Ella**]

Hot Chicken Sandwich, WW Lemon Tart yogurt and a big bunch of grapes. Hopefully that fills me for the night!!

 

[Kia-Ora]

It's free on extra easy the way i make it

Beat 3 eggs in a bowl and season - i like a little 5 spice and some light soy sauce

Stir fry veg and lean meat of your choice

Heat a frying pan, spray with fry light.

Add the veg and meat to the eggs in the bowl mix to combine

Add the whole mixture to the hot frying pan.

2 mins on one side, flip. 2 mins on the other side til firm.

and enjoy

Sounds delish!!!! Am gonna try this soon, thanks x

 

[GothGoddess]

Watermelon... While they are still two pounds at the various supermarkets, I shall eat it til the cows come home...

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[Safia]

Necterines x

 

[Emmajoyce]

Super speed soup x

 

[Nomes]

Chinese buffet! But was very well behaved- no chips, no sauce , no dessert and only had two plates which were flat

 

[GothGoddess]

Wholemeal pitta with Quorn slices and salad...

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[woodmouse]

lovely ham, big mixed salad, and an underipe nectarine (will have to resist the others for a few days!!)

 

[I_dream_slim]

Choc hi fi bar... X

 

[Penguin_Hell]

Home made, meat free lasagne (with natural yogurt)
And some home made rice pudding (with a banana & custard muller light & Sweetener!)