What have you just eaten??

[lsf666]

Usual omelette! Mushroom and courgette I need to change my breakfasts...any ideas?

If I had time to do omelette for breakfast I would too! what about scrambled eggs an smoked salmon or syn free pancakes??? I haven't tried them yet but hear they're nice.

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[lauratrev]

Steak, fresh salad with tomatoes and cucumber with 5 tbsp of lighter than light mayo (2.5syns) a handful of boiled new potatoes and some grilled mushrooms yummy

Followed by a fruit cocktail of strawberries, kiwi, grapes and an orange

 

[Laura_carlburgess]

My first magic porridge x

And?? x

 

[Laura_carlburgess]

Was lovely! i made it with vanilla mullerlight i think i made too much i haven't got any scales have git to buy some, i will defo be having it again x

Ahh just seen this. I was measuring with a normal scales and guessing it a little as could only see it going up on the marks in 25g lots so then brought a electrical scales and realised I was seriously over eating with the porridge haha x

 

[Laura_carlburgess]

sweet and sour mugshots! i had my first weigh in yesturday after a week of trying verrrrrrrry very hard. i lost 5lbs so im guna try even harder this week!

Fab loss congratulations. Xx

 

[Laura_carlburgess]

Oh my god....I am stuffed, so stuffed I could literally be sick! I have had pea and ham soup then to follow fruit and mullerlight I am so full though I need to learn to not to worry about throwing food out when full as thus can not be a good feeling!

I do this also eek x

 

[lsf666]

I get up far too early! Syn free pancakes sounds good...tell me more! X

There's a thread in the recipe section - it's just eggs and sweetener as far as I remember! Check it out and let me know what they're like

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[Laura_carlburgess]

Chicken pitta kebab with onions, mushrooms, peppers and melted cheese with a side salad and spicy sw chips

So SF, FF, x2 HEB and x1 HEA - Red Day

 

[hollys nan]

Stir fry chicken and mushrooms with noodles and blue dragon black bean sauce (5.5 syns between hubby and myself). Lovely jubbly

 

[Vitology]

Chicken souvlaki, salad, then a handfull of haribo gold bears!!! :0)

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[Laura_carlburgess]

Breakfast of 42g porridge (HEB & 3.5syn) and 60ml skimmed milk (1 syn)

Need a big breakfast because come 1pm ish I have to do my usual fast ready for aerobics class tonight. It seems to be just me but if I eat or drink anything after 1pm for my class at 7pm I have a MAJOR stitch and cant do the cardio part of the class.

 

[Emmajoyce]

Warm magic porridge

 

[Laura_carlburgess]

Warm magic porridge

Your getting into your magic porridge now then? I need to go get some muller light yogurt today so I can do this for tomorrow's breakfast yum x

 

[Emmajoyce]

Your getting into your magic porridge now then? I need to go get some muller light yogurt today so I can do this for tomorrow's breakfast yum x

It's sooo yummy and even better slighlty warm, i was getting bored of weetabix every day it's a nice change x

 

[Stitchy]

2 poached eggs, half a tin of beans and a slice of nimble

 

[Laura_carlburgess]

It's sooo yummy and even better slighlty warm, i was getting bored of weetabix every day it's a nice change x

I like it warm too x

 

[Illbethin1day :)]

2 slices of nimble toast with bit marg and sugar free apricot jAm. How many syns is jam and can i use the nimble as my hexb?

 

[Blue topaz]

Spaghetti on 2 slices w/meal toast, summer fruits.

 

[lollypop1985]

muller light yogurt for breakie
i need to find something new that is quick for breakfast

 

[lsf666]

2 slices of nimble toast with bit marg and sugar free apricot jAm. How many syns is jam and can i use the nimble as my hexb?

Only wholemeal for a HEB. Otherwise it's 2 syns a slice (I think). No idea on the jam x

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