What have you just eaten??

[ColJack]

SW fry up!!!
Bacon, eggs, tomato and mushrooms.

Sent from my iPod touch using MiniMins

 

[donna88]

A massive bowl of rice pudding with berries and banana

 

[miss_katie169]

SW recipe homemade burgers (I didn't make them so shouldn't take the glory ), chips and salad - nom!

 

[bradgirl]

stem ginger = 3.5 syns

 

[Keldelacoe]

Sweet n sour mug shot with lots of added veg - I love this lunch it's so filling

 

[Alycyn1980]

Crunchy Salad; baby plum tomatoes; cucumber; beetroot & cold ham. Cherry & Cinnamon tea to wash it down

 

[Kate54]

wafer thin ham sandwich and philly light sandwich made with 4 slices weight watchers bread together with salad and home made dressing made from yogurt and wholegrain mustard, packet of walkers french fries, cup of chicken bovril and some fruit oh and a weightwatchers fromage frais

ye gods that sounds a lot! it was nice though and i am going on cross trainer later

 

[jayde1148]

Smoked mackerel pate and 3 crackerbreads yum!

 

[Kate54]

Smoked mackerel pate and 3 crackerbreads yum!

mmm i love smoked mackerel pate, there's a Weight watchers one i make with smoked mackerel, lemon juice, yogurt and parsley it's gorgeous

just prepping veg for dinner so nabbed a couple of pieces of raw pepper and mushroom mmm nomnom

didnt go on x trainer but i did do another half hour in the garden, digging, hoeing and watering and then walked the dog so i do feel i've had my exercise today!

 

[Nettee]

An apple

 

[Kate54]

home made shepherd#s pie with lots of steamed veggies mmmmm nomnomnom

 

[miss_katie169]

SW chicken and veg curry and rice with two slices of wholemeal Nimble.

 

[kayla81]

Bit random....... But here goes:
Lettuce, spring onions,yellow and orange peppers, with........ Low fat chilli super noodles...... And........ Mushy peas. Was nice though!

 

[Sculls]

Smoked mackerel pate and 3 crackerbreads yum!

Mmm sounds lovely! How many syns is the pate?

 

[jayde1148]

4 for the whole pot, I used asda plain smoked.mackerel 200g which is 2 syns, fat free natural yoghurt, pepper, lemon juice and 2tsp horseradish 2syns - and just blend. Really lush x

 

[Sculls]

4 for the whole pot, I used asda plain smoked.mackerel 200g which is 2 syns, fat free natural yoghurt, pepper, lemon juice and 2tsp horseradish 2syns - and just blend. Really lush x

Mmm I think I will be trying this! Thank you x

 

[Alycyn1980]

4 for the whole pot, I used asda plain smoked.mackerel 200g which is 2 syns, fat free natural yoghurt, pepper, lemon juice and 2tsp horseradish 2syns - and just blend. Really lush x

Dont like mackerel but I may try this with tuna and make myself some tuna pate may need to invest in small processor as I only have a hand blender!!!

 

[jayde1148]

Dont like mackerel but I may try this with tuna and make myself some tuna pate may need to invest in small processor as I only have a hand blender!!!

I used a hand blender hun it was fine

 

[Tawny75]

Packet of french fries, 4 syns but so worth it

 

[kayla81]

Whole meal toast, beans and egg. Oh and a dollop of hp sauce. Yum.