What have you just eaten??

[dreamslim]

yes syn free if using bread as HEb

Fab, I thought that would be the case but wanted to check that I was right not to count the syns.
Thanks.

 

[Glasgow girl62]

A tub of quark with a White chocolate options mixed through with some sweetener and a handful of fresh raspberries
OMG .... It was amazing
It was only 2 syns !!

 

[lsf666]

Just back from Harvester. Hoping I did ok so all comments most welcome.

Salad bar (no pasta or potato salad)
The low fat vinaigrette 1/2 a ladle
No bread roll!
combo - rump steak + chicken breast with a jacket potato and corn cob (no butter on either)
Squirt of ketchup (perhaps half a tablespoon)
About a teaspoon of blue cheese dressing from the salad bar nicked from the hubby and plonked on my potato
Diet coke

Some self restraint I think!

Also left before dessert and came home and prepped strawberries with ff

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[Sophx_2305]

Isf66- sounds like you did well with the old self restraint

 

[WelshJojo]

Hi, just had Tesco Lamb Shanks DELISH:checkmark green: Would highly recommend them. Just a quick question do you have to syn Iceland steambag veg? I'm sure I have read that steam bag veg needs to be synned or did I just make that up?

I've never heard of having to syn steamed veg! I guess there may be syns in them if they're not just veg-like the roasted trays, but I imagine just normal veg with nothing added would be free on green and EE, and possibly on original depending on veg in them

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[lsf666]

Isf66- sounds like you did well with the old self restraint

I hope so! Thanks x

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[GothGoddess]

Fresh pineapple and 0% natural Greek yogurt...

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[suespain]

Breakfast; banana

 

[hendopig]

Lean Bacon, 1/2 syn sausage and mushroom omlette yum

 

[Kia-Ora]

Fruit salad, egg, bacon & sausage sandwich (nimble)

 

[dreamslim]

Lean bacon, mushroom and egg all fried in fry light with 1 syn of brown sauce. Nom nom.

 

[Dirtycellar]

Home made tomato, veg & pasta soup. Was yum!!

 

[Debridger]

Hi, just had Tesco Lamb Shanks DELISH:checkmark green: Would highly recommend them. Just a quick question do you have to syn Iceland steambag veg? I'm sure I have read that steam bag veg needs to be synned or did I just make that up?

I think it depends on which one you had....if you look at the ingredients, you may find butter or oil in them

 

[Debridger]

dippy eggs & soldiers (HEB) 2 syns clover light

 

[Butt3rb34n]

according to syns online white choc option 11g is 2 syns

Even better! Thanks x

 

[rachymason]

Fake-away lamb donner kebab in pitta bread with loads of salad, homemade garlic and coriander sauce and sweet tomato and chilli sauce...yum yum! With SW chips of course!

 

[lsf666]

An apple. It fills a hole until dinnertime.

I was going to have a mikado but heard my C in my head say "when snacking go fir superfree first" (oh dear)

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[Ria2011]

Just had SW rice pudding nom nom

 

[Onedayskinny]

Just had SW rice pudding nom nom

Ooo how do u make this?

 

[Onedayskinny]

Fake-away lamb donner kebab in pitta bread with loads of salad, homemade garlic and coriander sauce and sweet tomato and chilli sauce...yum yum! With SW chips of course!

I used to love lamb doner... Prob why I'm now on slimming world!! How do u make this?