Whats for breakfast?

[toddles]

Scrambled egg mix in with peppers, spring onion, mushrooms and tomatoes with a splash of worchester sauce, lovely!

 

[CraigA]

Just weighed 28g of fruit and fibre .........omg it's nothing!! Followed up with yoghurt and huge glass of water

You should try muesli then i gave up after 2 days on it and i love it it was like 2 tablespoons haha

Ive had porridge with water and cinnamon and a jalapeno and red onion scone and a cup of coffee with skimmed milk

 

[SlimmingKitchen]

Sausage sarnie x

 

[Safia]

2 boiled eggs with baked beans and cup of tea x

 

[becci1783]

Was meant to be an omlette but fell apart and was more like scrambled egg with mushrooms :\

 

[*Emsie*]

Porridge made with kara low fat coconut milk (hex) with raspberries .....was using some up that had in for a recipe the weekend.....nice for a change

 

[Abigirl234]

Porridge made with water, chopped plums and honey

 

[haannah]

Two apples and two satsumas with a green tea

 

[donna88]

rice pudding with banana, fig, grapes and kiwi

 

[CraigA]

If anyone has alpen could they post a pic on here of what 35g looks like, cause i wouldnt mind trying alpen but im not buying a whole box if its like 3 table spoons full haha.

 

[sparx]

If anyone has alpen could they post a pic on here of what 35g looks like, cause i wouldnt mind trying alpen but im not buying a whole box if its like 3 table spoons full haha.

It's not much if I have I usually boost it to 60g and syn it, even that isn't too much!

 

[dipsy1512]

rice pudding with banana, fig, grapes and kiwi

I like the rice pud for breakfast idea. I don't like using my HE on breakfast or having just fruit so on EE that's perfect ?

 

[dipsy1512]

I like the rice pud for breakfast idea. I don't like using my HE on breakfast or having just fruit so on EE that's perfect ?

Is there an easy way of making it? I usually do the boil in water, rinse, add milk and egg yolk way but it seems to take ages

 

[donna88]

Is there an easy way of making it? I usually do the boil in water, rinse, add milk and egg yolk way but it seems to take ages

I make it the night before and then heat up in the microwave, I don't use egg or milk though, I mix in a yogurt after its heated in the microwave, but I suppose you could add the milk and egg after heating.

I like the rice pud for breakfast idea. I don't like using my HE on breakfast or having just fruit so on EE that's perfect ?

I love it that's exactly why I have it, so filling as well

 

[dipsy1512]

I'm being thick now but do you just cook it in water then? I always thought you couldn't reheat rice but then I reckon making it in water and mixing in a yogurt (another fab idea) would be quicker than the way I have been doing it xx

 

[CraigA]

It's not much if I have I usually boost it to 60g and syn it, even that isn't too much!

No deal for me then

 

[Tishbish]

Poached eggs and 2 ryvita and 2 more ryvita with steamline marmalade yum

 

[donna88]

fruit and yogurt today

 

[tinks*]

Mushrooms, spaghetti pouched egg and wm toast. X

 

[mrspepperpot]

toast and marmite and a banana for me

julie