Whats for breakfast?

[Legomom81]

Fruit and yoghurt again again again. I'm starving now though

 

[cheekychick81]

Ham and cheese on toast and a fruit salad full of cold so couldn't take it but sure it was yummy!!

 

[Sculls]

Scrambled egg bacon and chopped tomatoes. I still feel pretty hungry though!

 

[Debridger]

Don't know why I assumed smoked salmon wouldn't be free lol

Probably because it's too nice lol

 

[Safia]

2 boiled eggs and baked beans x

 

[Laurajade23]

2 cheese and onion scones with baked beans

 

[CraigA]

5 egg (3 egg whites 2 whole egg) mushroom omelette with 1 syn brown sauce and a tin of baked beans.

 

[Jennie123]

2 weetabix, pear, banana and a cuppa

 

[Sam1988]

Red day: toast (heb) with bacon, pouched egg and 2 ww sausages (1 syn) xx

 

[Bossman1959]

Raspberries, Blueberries, Banana on top of natural muesli and fat free natural yoghurt.

Sent from my iPad using Forum Runner

 

[cheekychick81]

Rosemary and red onion sausages, toast and beans... Pear and a banana... Stuffed!!!

 

[oabaab]

Had sausages, tomatoes, stuffed flat mushrooms with red onion and spinach with 28g cheese ontop...doing success express this week!

Xx

 

[SlimmingKitchen]

Sausage and tomato toastie x

 

[LizzieM]

Magic porridge...

 

[Jennie123]

Banana, raspberry, strawberries and Mullerlite...that sausage sambo sounds good!

 

[Potato]

I am so awful, I never ever have breakfast & haven't done for years. I have a long commute to work, leave at 06:00 and back at 19:00.
After WI on Tues I'm going o have breakfast every day & see if it has any effect over weight loss; starting with magic porridge so I can make it in advance. Thanks for all those who have inspired me on this thread!

 

[donna88]

syn free pancakes with berries and banana

 

[Tracy831]

Ww French toast, cooked frozen berries small banana and fat free Greek yoghurt

 

[CraigA]

40g organic porridge cooked in microwave with 220ml water and added summer berries and blueberries and 2 tsp of milled flaxseed after cooking.

Just about to have 3 ryvita dark ryes with a laughing cow extra light triangle spread on top and 170ml total 0% greek yogurt with summer berries and bluberries and a tsp milled flaxseed mixed together.

 

[FatGurlSlim]

Vegan sausage (The Linda MaCartney rosemary and red onion ones - they are free, but took some finding!) sandwich, using two small slices of bread as a HeB, plus a cup of tea with soya milk.