What's for breakfast?

[Kezzy80]

A banana and a clementine - 135 cals

 

[Hoz]

Cheese and tomatoes on nimble toast, 246 cals

 

[bliss]

Banana & sweet cherry smoothie

 

[Hoz]

Pea and ham soup with 2 wholegrain crackerbreads 153 cals

 

[Hoz]

2 chipolatas in a small wholemeal roll, 335 cals

 

[xsarahx]

Eggs Benedict with avocado

 

[Bella-slimmer]

This morning I had French Toast (aka eggy bread!) with a teaspoon of golden syrup- was v yummy! Tomorrow I might have fried egg (fried in Frylight/ low cal spray) on toast. Having a substantial breakfast with protein seems to help to prevent me bingeing!

 

[Bella-slimmer]

A warburton thin, banana and peanut butter - sandwich!

Ooh or might try this!

 

[bliss]

2 slices of hovis malted wholegrain bread 104 cals
1 emmental laughing cow triangle 25 cals
Boiled egg 60

total 189 cals

 

[leighleigh]

Uuuhhh....a bagel, 2 quorn bacon slices, 2 eggs, a banana and 2 blood oranges :ashamed0005: - but it was yummy!

 

[bliss]

Banana & sweet cherry smoothie

 

[bliss]

2 crumpets 179 cals
2 emmental laughing cow cheese triangles 50 cals

 

[bliss]

2 slices of hovis malted wholegrain bread 104 cals
1 emmental laughing cow triangle 25 cals
Boiled egg 60

total 189 cals

 

[Hoz]

Blueberry wheats, bit naughty because of the sugar content though! 185 cals

 

[bliss]

banana smoothie 136 cals

 

[BeaBeas]

Banana, oat, peanut, yoghurt and almond milk smoothie.

 

[bliss]

2 crumpets 179 cals
2 emmental laughing cow cheese triangles 50 cals

 

[blubex]

Having a clean week to balance out a naughty weekend so a hard boiled egg and a banana for me

 

[bliss]

Banana,sweet cherry & kiwi smoothie

 

[bliss]

Porridge made with almond milk, with a sliced banana 350 cals