whats for lunch

[yoyoer]

S.W. Mixed bean soup

 

[Safia]

2 scan topped with lowlow cracked pepper cream cheese, smoked salmon and cucumber x

 

[donna88]

I had a pulled pork sandwich and chips.... not slimming world but I've been saving syns for today all week

 

[newbee89]

Very late breakfast which became lunch

<img src="http://www.minimins.com/attachment.php?attachmentid=70033"/>

Looks amazing! Is that just tinned chopped tomatoes or what? Do you eat the rind/fat off the bacon? X

 

[newbee89]

Homemade falafel, spicy coconut couscous and salad. Nicest lunch I've made in a while!

Do you have a recipe for the fallafel hun?

 

[Grizzly_man]

Looks amazing! Is that just tinned chopped tomatoes or what? Do you eat the rind/fat off the bacon? X

I trim all the fat before grilling, it's a tin of chopped toms with a good dash of Worcester sauce reduced down for about 15 mins until they become nice and thick and a whole lot tastier!

 

[Tracy831]

Very late breakfast which became lunch

<img src="http://www.minimins.com/attachment.php?attachmentid=70033"/>

Yummy !!!!!!!!

 

[donna88]

Got leftover quorn lasagne going to have it with salad

 

[Siobhmrk4]

Chicken, lettuce and red onion toastie with a laughing cow light

 

[Sculls]

Jacket potato, beans and a plum

 

[Laurajade23]

Cheese and broccoli pasta n sauce.... No extra super free I know but I'm poorly and needed a quick fix!

 

[Debridger]

Mackerel & rollmop salad

 

[newbee89]

Baxters chicken and veg soup, FULL of Superfree. Carrot sticks and hummous!

weigh in tonight!?

 

[Safia]

1 egg omilette with onion, mushrooms and smoked salmon x

 

[Tracy831]

Tuna salad with beetroot.

 

[CraigA]

Home made chilli con carne

 

[xJoanneJJx]

Vegetable lasgana and salad.

 

[jojogonnabeslim]

Hea cheese n ham omlette cherry tomatoes apple pear n banana

 

[yoyoer]

Cheese and tomato on crumpet

 

[purpleboots]

For the third week I've made salads for 4 weekdays on Sunday. I've tried to figure out what will last so I can do this to help me save time/stay on track when I'm sometimes rushing out of the house in a chaotic rush in the morning. I make 4 because I usually work at home 1 day so I don't need one every day, but I think you could.
What I do is cut a lemon or lime into wedges, and put a wedge in each salad box. I also put some salad dressing in a small pot. Adding the dressing & lemon/lime juice just before eating seems to keep it fresh. I put in whatever of these things I have: :
Chickpeas
Sweetcorn
Sliced peppers
Carrot sticks
Cherry tomatoes
Radishes
Spring onion
Celery
Cucumber (scooping out the seeds)
Gherkins
Olives