whats for lunch

[Texty_F]

Good idea purpleboots

 

[SlimmingKitchen]

Tomato and red lentil soup x

 

[Sam1988]

Cooked chicken and homous with cucumber, red onion, baby toms, lettuce & spring onion

 

[missy1978]

Do you have a recipe for the fallafel hun?

'Course! This is kinda thrown together from several recipes so feel free to alter as you see fit

Falafel

1/2 onion
Can of chickpeas
Small handful of freshly parsley
Clove of garlic
Black pepper and salt to taste
Tsp ground coriander
Tsp cumin
A shake of paprika
1/2 tbsp lemon juice
A couple of drops of habanero sauce
1 egg (if struggling to get the mixture to bind, not necessary if not)

Blend all of the above into a paste, shape into balls and but on a fry lighted baking tray. Press the balls down slightly so they make discs and spray some more frylight over them. Cook on gas 6 until they are golden and lovely and look done!

 

[newbee89]

Sounds gorgeous, i'll definitely be trying. Thank you

 

[ceebeee]

'Course! This is kinda thrown together from several recipes so feel free to alter as you see fit

Falafel

1/2 onion
Can of chickpeas
Small handful of freshly parsley
Clove of garlic
Black pepper and salt to taste
Tsp ground coriander
Tsp cumin
A shake of paprika
1/2 tbsp lemon juice
A couple of drops of habanero sauce
1 egg (if struggling to get the mixture to bind, not necessary if not)

Blend all of the above into a paste, shape into balls and but on a fry lighted baking tray. Press the balls down slightly so they make discs and spray some more frylight over them. Cook on gas 6 until they are golden and lovely and look done!

Yum definitely going to try this. How many falafels did this make?

 

[cheekychick81]

Chinese marinaded salmon kebabs, sweet potato, sweet chilli cottage cheese and salad

 

[Sculls]

Chinese marinaded salmon kebabs, sweet potato, sweet chilli cottage cheese and salad

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Mmmmm sounds lovely!

 

[Sculls]

Chilli philli, ryvita, ham, salad

 

[Siobhmrk4]

Mug shot and an orange. Wasnt really prepared today!

 

[jojogonnabeslim]

Boooo to my dinner it was crap :-( had pasta n prawns with hea of philly roasted pepper was very bland! Want something else but cant think what

 

[missy1978]

Yum definitely going to try this. How many falafels did this make?

As many as you want! I made 7 big ones but you could make little bite sized ones if you wanted too

 

[deb1leo]

Cod & stir fry veg yum yum

 

[Safia]

2 scan bran topped with low low cream cheese, smoked salmon and cucumber x

 

[yoyoer]

I had baked beans and egg on 1 slice of toast

 

[Texty_F]

Heaps of salad with left over maggi herby chicken and a banana

 

[ceebeee]

I had a co-op wholemeal pitta bread (Healthy Extra B) stuffed with ham and rocket...with more rocket on the side. Fills me up nicely especially with an orange or apple as well. Before slimming world I would have 2 pittas filled with ham/chicken and salad with loads and loads of mayo and sweet chilli sauce, a pack of crisps and still have room for chocolate as an afternoon snack. I'm not sure if it's my appetite that's changed or if I now can recognise I don't need to pig out for every meal...although I really am pigging out on rocket instead. I love rocket.

 

[*Emsie*]

Bernard mathews turkey tikka, sweetcorn, tomatoes, pepper ex light mayo

 

[BabyMonkey]

beef, cheese and lettuce sandwich with 2 pieces of wholemeal 400g (HEXB) and a squirt of extra light mayo

WW Yoghurt

 

[Princess_Stevie]

One of my favourites for lunch today - Finn Crisp with red pepper & chilli Low Low spread. Yummy!!