Eeeermmm went for lunch wit my sis and mum,went to the Harvester!!! I had a sirloin steak with 2 lots of salad bar with low fat salad dressing, jacket potato with a teasp of sour cream... Spoilt all the hard work by ending with a rocky road sundae shared with my mum I think it read 645 calories next to it! Oooooooppps!! Ah well. Got until Thursday to pull it back lol