Whats for tea tonight?

[Keldelacoe]

Pasta salad with a homemade carrot, ginger and chilli dressing with LM sausages

 

[luce28]

Well?
Don't keep us in suspense, what's the recipe?

Sorry! It's from the Curry Heaven book, Classic Chicken Curry:

brown an onion in Frylight,
then fry spices (curry powder 3tbsp, plus tsp each of coriander, cardamom, ground cloves, cumin, paprika, cinnamon, plus two garlic cloves chopped fine and grated ginger root) with the onions
add four chicken breasts (cut into large chunks), and brown slightly,
add a tin of chopped tomatoes and some chicken stock (300 mls),
simmer for 45 minutes.

I added fat-free fromage frais at the table, and added some green chillis to MrL's portion too.

Serves four (or two really hungry people)
Free on EE and Original, 13.5 syns on Green

Definitely a keeper, diet or no!

 

[solo12]

gammon in BBQ marinade (1) with stirfry veg & 35g WM pasta (HExB)

 

[slscarborough]

beef stew with mashed potato - is so lush i cant wait.

 

[Kwise1]

Mexican today - Weightwatcher tortillas filled with stir fry veg and fajita pork and salsa and Greek yog- yum

Sent from my iPhone using MiniMins

 

[luce28]

Meatballs with pasta. Can't be bothered doing a roast!

 

[ginlin]

Roast beef dinner

 

[Sweethearts]

gammon and chips with steamed veg and maybe a bit of gravy

 

[Jo2982]

I fancy a roast but my hubby is on a weird protein based diet which means he only eats turkey n veg n I wanted beef n potatoes
Off to asda to get some food. Hope I can find something of interest there

 

[donna88]

chilli and wedges with cheese

 

[Keldelacoe]

Chard, potato and lentil curry with a Wholemeal pitta bread

 

[missy1978]

A fry up! Well, a grill up really - quorn sausage, mushrooms, beans, egg and toast

 

[supergran52]

Chicken,cauli,carrots and either new or baked potato.

 

[Laura.Greens2012]

Chicken Tagine - just put it in the over to slow cook. Will serve with lemon and courgette cous cous

 

[mamaboo3]

Spicy spag Bol tonight and super speed soup the rest of the week .....

 

[Emb77]

Keema and Pea Madras Curry ( packed with super free )
Rice and a handful of Actifryer Chips
A be good to yourself mini nan bread ( 6 syns )

<img src="http://www.minimins.com/attachment.php?attachmentid=55526"/>

Mmm this looks deelish. Do you have the recipe please. I've never made a curry using mince x

 

[Nika]

we meant to go to KFC after 13 weeks being good on SW(and 3 stones lighter each) but after gym decided its not worth it so fish curry it is my Asian friend said pilchards are good for it so experiment time

 

[Keldelacoe]

we meant to go to KFC after 13 weeks being good on SW(and 3 stones lighter each) but after gym decided its not worth it so fish curry it is my Asian friend said pilchards are good for it so experiment time

well done have you tried the kfc stle sw chicken?

 

[mrsheaton2much]

Lemon and garlic chicken with roasted potatoes and veg (in frylight of course) x

 

[Jo2982]

well done have you tried the kfc stle sw chicken?

I made it for tasting night at my group so made small pieces n it was like popcorn chicken.
Everyone at group were asking me for the recipe. My husband enjoyed it too so it was a good recipe for a Friday night.
I've also tried the Donner meat n that was really nice with pitta n salad. Actually better than take away & less fat too