graciebabes
will hit target this time
natalie anne said:
They're both free
I love the BBQ ones!
Whats for tea tonight?
- Thread starter maypole
- Start date
They're both free
I love the BBQ ones!
natalie anne
Full Member
graciebabes said:They're both free
Oooo brill
thanks x
jasminescott242
Full Member
oabaab said:
fab recipe for you
sw friiendly kebab!
Ingredients:
1 teaspoon dried oregano
1/2 teaspoon dried Italian herbs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper
500g/1.1 lb lamb or beef Ex lean mince
Method:
Preheat oven to gas mark 4/180C/350F
In a large bowl, combine the dried oregano, dried Italian herbs, garlic powder, onion powder, cayenne pepper, salt and black pepper.
Add the lamb mince and mix thoroughly for 2-3 minutes. Take out all of your aggression on the kebab mixture, punching and kneading until no air pockets remain and the kebab meat is extremely smooth.
Shape the seasoned mince into a loaf and place on a baking tray.
Bake in the middle shelf of the oven for 1 hour, turning the loaf half way through the cooking time to ensure even browning.
Once cooked, remove from the oven and cover with foil. Allow to rest for 10 minutes.
Slice the donor kebab as thinly as possible and serve with heb pitta, salad and or synned sauces or fat free yoghurt with garlic!! Or sw chips!
jasminescott242
Full Member
Salmon fillet baked in oven wrapped in tin foil with little soy sauce. Also made really quick ratatouille in a pan of chopped aubergine,onion,mushroompepper passata,little beef oxo cube and chilli.also had microwave steam bag of green beans,carrots and peas . Yummy
Sheanin
Full Member
Made a 'steak' and potato bake with creamy tomato sauce. Browned off onions, garlic, leeks, mushrooms, lean bacon and quorn steak strips, did the sauce by heating a tin of plum tomatoes then blending with quark, seasoning and a little balsamic vinegar then poured over quorn strips. Topped with sliced new potatoes and a wee bit of cheese. Cheese was the only thing with syn value and it was yum.
tits mcgee
Full Member
Turkey and stir fry veggies with chillis and soy sauce ummm
curlywurly21
Silver Member
Stew....yum! Especially with a cold...proper comfort food!
*soon-to-be-slim*
Silver Member
Branston ravioli and batchlors beef rice
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
ceebeee
Silver Member
Leftover lamb curry using the leftover meat from yesterday's roast, as it's National Curry Week and we are total chilli heads and curry fiends in this house. It is in fact leftover syn free lamb curry (on EE). Mmmmmm yum.
Photo doesn't do it justice! God I love Slimming World, this plan just works so well for me.
Photo doesn't do it justice! God I love Slimming World, this plan just works so well for me.
Paninibear
Member
Beef and butternut squash lasagne from this months magazine - not a lump of cheese or garlic bread in sight and my boyfriend still approved!
purpleboots
Full Member
Baked potato and salad, beans and tuna.
Safia
Gold Member
This is the way i do it x
I put the lentils in for boiling and add half a onion (i find a full onion makes it too sweet which i dont like), tumeric, mild madras powder and some salt.
When the lentils are cooked and there is only a little bit of water left i then take 1 teaspoon of olive oil (2syns) heat it and than add garlic. Once garlic is nicely brown i add it to the lentils and just mix it in.
I just boil the rice and put the lentils on top. I only had half of it and the other half went to my daughters so only had 1 syn worth x
Rosielea
Gold Member
That sounds lovely. I am going to try it next time. Have a good evening.
