Whats for tea tonight?

[vinny12]

I had pasta and sauce - tomato one with mushrooms and salad

 

[Sculls]

Syn free? Hun this is a dish i get in a restaurant and is very synful!!

Looks like Vintagepockets is gonna give it a go though.

But egg fried rice with veg is very easy to make. You just need cooked rice, flylight, an egg, soy sauce, bkack pepper, little veg like peas and little carrots and mange tout etc.

Oops sorry I was meant to quote the message you had quoted saying syn free spicy rice your meal sounds lovely

 

[hollys nan]

Linguine with arrabiata sauce, lush

 

[Princess_Stevie]

Pizza and chips ... SW style, of course!

 

[CraigA]

Im having slamon and a massive plate of sw chips with brocolli and sugar snaps as i need to get some weight on this week haha.

 

[dirtydancing]

chilli con carne and rice. with a side salad.

 

[law3a3m]

Jerk chicken skewers with spicy wedges and roasted veg

 

[hollys nan]

Beef casserole in the slow cooker to take to sons whilst babysitting. Then strawberries and yoghurt, then 2 alpen lights and chunky kit kat for my syns!

 

[gazter]

Sweet chilli turkey with extra superfree..

 

[Estrella]

Im having slamon and a massive plate of sw chips with brocolli and sugar snaps as i need to get some weight on this week haha.

I wish for a day where I need to put some weight on!! Haha bring on the chocolate!!! Haha x

 

[Estrella]

Aww thanks. It's originally from a SW mag but I've posted it here too so it's easier to access:
http://myslimlinerecipebook.blogspot.co.uk/2012/12/singapore-noodles.html?m=1

Thanks. Definately try this x

 

[xJoanneJJx]

Same as Stevie..pizza and chips! I'm using a Warburtons Squarish wrap and topping with Tomato Puree, Chicken, Sweetcorn, Red Onion and Cheese. :drool:

 

[solo12]

Quorn & roasted veg mushy pea curry with egg fried rice

 

[newbee89]

I wish for a day where I need to put some weight on!! Haha bring on the chocolate!!! Haha x

Me too!! Haha

 

[CraigA]

I thought those words would never pass my lips "i need to put weight on" but i weighed myself this morning and i was 4lbs down from yesterday and im trying to maintain now im at target so i need to stuff my face tonight. I had eaten loads yesterday to lol.

I never eat no what i would call rubbish though just good stuff haha

 

[Sculls]

Teriyaki salmon and stir fry veg mmmm

 

[Safia]

Weight watcher salmon and broccoli wedge meal (4.5syns) x

 

[vintagepockets]

Mock-takeaway of:
Chinese Chicken Curry (4 syns)
Beansprout Chow Mein
Rice

I made the curry using the mayflower sauce mix. It wasn't quite as good as my favourite takeaway but it was pretty close!

 

[solo12]

Something simple like chips, egg, beans & salad/pickles I think...

 

[Dougal1983]

Going out for a Xmas meal- all you can eat Chinese buffet