Whats for tea tonight?

[Gaylei]

Ive had mine! does it still count? I had lamb with Spicy couscous toms, cucumber and lettauce followed by a cherry muller light... yum

Well I thought so! Oh and I had 2 tsp of mint sauce... is that a syn or is it free?

 

[THINBRIDE2011]

Sounds nice is there a recipe?

Hi this sounds yummy, how many syns??

 

[THINBRIDE2011]

chicken breast with phiily light with chives wrapped in parma ham with courgettes and leeks

Sounds yummy, how may syns please xx

 

[*EB*]

I ended up having Salmon Teriyaki with Rice and Veggies - delish! x

 

[Eternalflame]

Tonight Matthew I'm gonna be.. eating Peppered Steak, sw wedges, grilled tomatoes and mushrooms . Followed by SW rice pudd - all free

 

[KatKit]

HI

Tonight we are having Meatballs SW recipe and spaghetti. - yum

 

[jerricebenton]

Tonight Im going to make Honey Roasted Veg risotto - Ill let you know how it turns out! It works out as only 0.5 syns per portion.

 

[shell_y]

I hadn't decided yet. Either pasta Bol or sw chips with something

 

[Gettingthinnerbytheday]

Roast pork for us with Chilli roasted pots (heb) roasted peppers & tomatoes, suger snap peas's & broccoli - yummy yum!!

 

[prawnchopSuey]

Melon for starters, then seafood risotto

 

[pesty]

Well my dinner tonight is pretty boring but im having pork chops with cous cous and roasted veg!!

xx

 

[Katerpillar]

Weigh day looming tomorrow so something not stodgy - might have a red day today and have chicken with roasted veg

 

[juju79]

Chicken in chilli and tomato sauce, new potatoes and veg, yummy

 

[*EB*]

no idea tonight - my friends are cooking in a 'come dine with me' fashion but i dont know what.

I bet its not healthy though xxx

 

[Shaz J]

its lunchtime now and ive got left overs from the fridge and i have to say its much yummier than i was expecting - plain boiled rice, brocoli, mixed mushrooms, peppers, and onions then i poured a tin of asda smart price chilli con carne over the top (which i cant remember if its free or maybe just 1 syn?). I know i will regret it later as its WI but i know my body works better (and i follow plan 100%) when i eat 2 or 3 good big meals a day, it certainly stops me looking round for whatever i can get!

 

[kissme]

its lunchtime now and ive got left overs from the fridge and i have to say its much yummier than i was expecting - plain boiled rice, brocoli, mixed mushrooms, peppers, and onions then i poured a tin of asda smart price chilli con carne over the top (which i cant remember if its free or maybe just 1 syn?). I know i will regret it later as its WI but i know my body works better (and i follow plan 100%) when i eat 2 or 3 good big meals a day, it certainly stops me looking round for whatever i can get!

1 syn per can on ee and green! i never knew that! have a couple lurking in the back of the cupboard

 

[Shaz J]

considering its smart price, 50p a tin, it really is handy to use as a sauce/gravy and i dont think the taste tastes cheap at all (if ya know what i mean!!) have you tried the asda chickpea dahl? that is also yummy and syn free on green and ee - i always think everyone should know about that - i eat so many tins!

 

[Eternalflame]

Shaz, is the chickpea dahl,soft or are the chickpeas crunchy? A strange question i know, but I can't bear chickpeas if they are crunchy, lol. x

 

[sarahandmolly]

I am having the Jamie Oliver (SW adapted) Fish Pie... I found the recipe on the recipe section x

 

[tara40]

I am going to have spag bog. yummy yum yum yum