Kimmy b said:Are all low fat sausage 1/2 sun ?
Kwise1 said:Unfortunately not. You have to work out the syns.
There are some butchers that stock SYN free ones. I know Tesco low fat ones are 1/2 SYN each if that helps
Kx
Sent from my iPhone using MiniMins
dizzydawnie said:A chinese take away for us this evening after a long hard week - but doing an EE day - can anybody please recommend a safe choice - it is only my second EE day!
thanks in advance
x
allie1904 said:That's correct
Looking in my book Beef in Black Bean Sauce is 5 SYNS and Beef & Mushrooms is 4.5
Chicken Chop Suey with noodles is 5.5
Ginger & Garlic Prawns withNoodles is 5
Plain Noodles are free and so is plain boiled rice
Sweet & Sour Prawns are 9
Sweet & Sour Chicken is 8.5
Special Fried Rice with Chicken Pork & Prawns is 9.5
Kx
Sent from my iPhone using MiniMins
Tonight I'm doing a "shove it in the oven and eat it when I'm ready" meal
that looks yum do you par boil your spuds?