whats your story - day 10; my diary

[kerrys86]

Wow debbie, you could have the six punds off in a week or two!!!
Its not too bad hard at start but gets better!!
You did.great keep up good work, and.enjoy the sun xx

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[kerrys86]

Is it wrong that im looking forward to doing the 30DS tonight lol. Had really low WI's just lately really want a big one next week!!
X

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[kerrys86]

Having an off couple of days size wise wad thinkin im doing great and i feel like ive lost weight untill i go shopping and remember, nope im still no where near!! Hate shopping with a passion. Needed a dress for sat night for my bday celebration cannot find one for my shape v depressing!! Come out feeling depleated and my happyness gone just need to loose si much ( off my legs, thighs, hips)
:'(

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[kerrys86]

Ok, feel better found a great dress in wallace in debs, size 12 ahhh. Bloody shops and their all none matching sizes!!!!
Just completed 30ds, showered tannd and now cooking a prawn stir fry with brown rice!!!!

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[kerrys86]

Hey ladies,
Ita mu first time drinking on this diet tonight!!!!
Not going to go mad as my CDC and my mom lol have both been wary as im still on quite low calories, although.not in.ketosis anymore.
How has everyone else found their.first.night drinking?

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[debbie61]

Hey ladies,
Ita mu first time drinking on this diet tonight!!!!
Not going to go mad as my CDC and my mom lol have both been wary as im still on quite low calories, although.not in.ketosis anymore.
How has everyone else found their.first.night drinking?

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

Great lol but didn't need much to feel I'd had a drink, hope you had a lovely birthday and a great eve x

 

[kerrys86]

7th WI tomorrow,.cant wait, have been workin my ass of this week, exercising as well as step 3,
Enjoyed my night out and got.nicely drunk lol.and.not.feeling too bad!!! Plus my wedding band were playing at the dicso we went to so i danced.the night way, roll on 26th oct 2013!!!!!?

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[kerrys86]

7th Weigh in today!!! canny wait! fingers crosssed!!

 

[casablanca]

7th Weigh in today!!! canny wait! fingers crosssed!!

Good luck Kerry x

I had my 6th weigh-in today and STS. I'm totally ok with that because I had 3 days off plan (was only supposed to be Friday, lol!). I ate nice foods and got through 2 bottles of vino and a bottle of cava!

I'm right back on track today x

 

[kerrys86]

Sts is great casablanca, better than a gain well done you!! Even one or two pounds i wouldnt mind lol

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[kerrys86]

Only lost 1lb :-( CDC says it could.be because of.muscle gain from startin exercising. And an inch.off waist

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

 

[debbie61]

Only lost 1lb :-( CDC says it could.be because of.muscle gain from startin exercising. And an inch.off waist

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

Well done Kerry a pound is still a loss remember , like I say it's 8 sausages.I'm not getting weighed until weds so we will see this week x

 

[kerrys86]

I so love that analagy about sausages!! Thanks debbie!! X
Let me know how you go, how you gettin on

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs

 

[casablanca]

Only lost 1lb :-( CDC says it could.be because of.muscle gain from startin exercising. And an inch.off waist

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday)

Think of it as a pound of lard! I also love Debbie's comparison to 8 sausages, lol!

An inch off the waist, great stuff!

 

[kerrys86]

I gave my self to the end of august to lose three stone(42lb) and in seven weeks only lost 16lb . 4 weeks SS+ and three step 3, but i dont seem to be losing quick enough!!!

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs

 

[kerrys86]

I have read alot about people drinking green tea whilst on this diet as it helps so today i went and bought a pack of tetleys!! Oh god its foul but drinkable, think i had two cups today, they have made me feel a little sick, but amazingly it.has cured my constipation issuea lol. Never went for 5 days so fri night i took two, went sat morn but havent been since, omg about an hour after drinking the te i went!!! If only for that reason only im going to keep on drinking it!!!!!

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs

 

[Lovelace]

Hi Kerry, just thought i let you know had my first weigh in last Friday after 4 weeks and i lost 1st 7lbs!!!! It was such a buzz now counting down to the second weigh in on 24th August.

 

[kerrys86]

Hey love lace, omg thats brill, well done!! Did you keep to the month or did you have a sneaky peak!! Xx

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs

 

[casablanca]

Well done Lovelace on your great 1st month's weight loss

Keep up the good work x

 

[debbie61]

I have read alot about people drinking green tea whilst on this diet as it helps so today i went and bought a pack of tetleys!! Oh god its foul but drinkable, think i had two cups today, they have made me feel a little sick, but amazingly it.has cured my constipation issuea lol. Never went for 5 days so fri night i took two, went sat morn but havent been since, omg about an hour after drinking the te i went!!! If only for that reason only im going to keep on drinking it!!!!!

SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs

I must try the green tea, I have same prob as you, I'm sure most people on this diet also has prob. Will let you know tomorrow how I get on, but I keep picking at food, I just can't help myself,but I'm so cross it costs to much money to cheat so why do I do it ????