who is fasting today ????

[time2go]

Fasting today for me :-/

 

[Debridger]

Well done yesterday's fasters - enjoy breakfast
Mine finished too this morning

Good luck for today's fasters

 

[2012willdoit]

5 cups of red tea down.

Tea will be in 2 phases:

1. Mozarella salad at about 5pm, 300kcals
2. Hot/warm cherry pud at about 7pmish, 250kcals

But I may not get round to the pud, the heat has taken my appetite.

 

[xTillyx]

2nd Fast Day in 1st Week of 5:2...Wish me luck!

 

[2012willdoit]

Good luck.

 

[carrot_tit]

Good luck. I'm also fasting today.

 

[xTillyx]

Thank you! Going well so far

 

[DopeyAngel]

Good luck fellow fasters, I'm on it today too x

 

[eatlikeaGFgirl]

Ive just started fasting this week on my 2nd fast day, I'm doing 24 hours so will finish at 7pm tonight and have dinner as normal. I'm combining 5:2 with paleo: partly to see what it does for my health and weight wise and its definitely doing my bank balance some good!

 

[Pebblesx]

Hi everyone
I woke up on Monday and decided to start 5:2 so I chose Monday as my first fast day. I was very surprised with myself! I have decided to have my 2nd fast day tomorrow, I have planned out what in going to eat so hopefully I won't pick any chance I get. How did you fasters do today?!

 

[Lovehatecarbs]

I'm fasting today, day 2.

 

[Lovehatecarbs]

Was 500 over yesterday - need a 3rd fast day this week

 

[2012willdoit]

DD 2 today.

Just had breakfast tostadas (Spanish tomato on toast ) 250kcal

Tea will be tuna salad, 175kcal and half a bottle of beer 86kcal

503kcals.

In between there will be much drinking of red tea 0kcals per cup

 

[xTillyx]

Hi everyone
I woke up on Monday and decided to start 5:2 so I chose Monday as my first fast day. I was very surprised with myself! I have decided to have my 2nd fast day tomorrow, I have planned out what in going to eat so hopefully I won't pick any chance I get. How did you fasters do today?!

Hey Pebbles I started 5:2 on Monday too! And I done my 2 fast days on Mon & yesterday!
I was surprised at how well I coped coz I get terrible hunger pains if I don't eat regular haha!
So now the rest of the week is non-fast days and I worked it out to around 1600 cals on those days...here's hoping I stick to it! I had a sneaky WI this morning on my 4th day and it said 2.5lbs loss so if I can keep it up it'll be a really successful week!

Good Luck let's keep eachother going! x

 

[Debridger]

Well, I had a fast day yesterday, and will be today until dinner tonight, at around 8pm - After my SW WI tonight.
After the last couple of weeks I need a loss (gain last week and fully deserved, and been out this week too)

 

[xTillyx]

Good Luck!! x

 

[Lovehatecarbs]

SOS

I'm off track massively

 

[xTillyx]

Well, I had a fast day yesterday, and will be today until dinner tonight, at around 8pm - After my SW WI tonight.
After the last couple of weeks I need a loss (gain last week and fully deserved, and been out this week too)

How u get on Hun?

 

[Lovehatecarbs]

Fasting again today as failed yesterday

 

[DopeyAngel]

Fasting again today as failed yesterday

You can do it. Just think how much easier the wknd will be if you can stay in control today.