Lucy_Jucie
Silver Member
I'm on start of day three, done three months before Xmas but had three weeks off and gained 20lb, I'm not to concerned as my body really stores water and after two days I've already lost 7lb so I'll have a stone off this week and then 5lb off next week and be the same as before Xmas. Can't wait to lose new fat haha. Day two is the hardest for me and I've gotten through that so onwards as i normally go into ketosis by the third day and it all becomes easier. My target is to lose 4st by July, not including the 20lb I put on. So fingers crossed I can do that!!