Susanna0210
Member
Maybe you have a special occasion coming up... Or a holiday
Perhaps you just can't stand being the size you are any more, you have health problems or you doing it to stave off health problems.
Personally I'm doing this for me since I put on the weight over 3 years ago I've wanted to get it off. I want to feel comfortable in myself be back to how I was before my eating got out of had and most of all I want to be in charge of my eating not bingeing controlling me
Lauren xX
I have always felt this way. Indeed, we should take care of our health seriously. If we think we are not healthy, today is the day to start to be one, not tomorrow. Weight loss cannot be achieved until we get serious about losing few kilos. I think we need to stop craving for unhealthy foods and start eating healthy foods. Working out on a regular basis is very important to shed weight in a healthier way.
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