Ah thank you x
I am very interested in trying it as it sounds like something could live with long term but I can't conceive how it could possibly work? Am encouraged by carolines results but as my last few weeks weigh ins show- i never get the same results as others doing the same thing, which is my own fault due to years of dieting abuse. I think for me it would be more of a
maintenance thing.
I'm really scared to come off cd. I absolutely cannot afford to gain with what I've got going on for rest of the year. I'm 10 9 now and need to be 9 7 at the very least by mid nov. Realistically cd is prob my only chance but I promised everyone (and self!) that would only do the 100 days then never ever do it again.
I knew id be like this as it got towards the end. As much i i hate it ss'ing is like a comfy old pair of slippers to me, it's the norm and a hard habit to break.
I've got loads of diet chef and they'll be out of date by end of year so I'm going to give that a go for a few weeks, see what the crack is and make decision on juddd then. It's a bloomin mind field this dieting lark ain't it!
Did I read you are weighing in tmrw? Will send lots of positive vibes your way x
I am very interested in trying it as it sounds like something could live with long term but I can't conceive how it could possibly work? Am encouraged by carolines results but as my last few weeks weigh ins show- i never get the same results as others doing the same thing, which is my own fault due to years of dieting abuse. I think for me it would be more of a
maintenance thing.
I'm really scared to come off cd. I absolutely cannot afford to gain with what I've got going on for rest of the year. I'm 10 9 now and need to be 9 7 at the very least by mid nov. Realistically cd is prob my only chance but I promised everyone (and self!) that would only do the 100 days then never ever do it again.
I knew id be like this as it got towards the end. As much i i hate it ss'ing is like a comfy old pair of slippers to me, it's the norm and a hard habit to break.
I've got loads of diet chef and they'll be out of date by end of year so I'm going to give that a go for a few weeks, see what the crack is and make decision on juddd then. It's a bloomin mind field this dieting lark ain't it!
Did I read you are weighing in tmrw? Will send lots of positive vibes your way x