Vixxster
Nojo on the YoYo
Magic Pancakes (makes 6-12 depending on size of cookie cutter, type of yogurt, type of Oats and number of eggs used)
1 sachet of Oats So Simple (or your HEB Oats allowance)
1 syn free yogurt such as Muller Light (try vanilla flavour first before experimenting)
Make 'Magic Porridge' by mixing the oats and the yogurt and leaving in the fridge overnight.
Next day, mix 2-3 eggs into the yogurt and oat mix thoroughly and add a couple of tablespoons' sweetener.
Then, get a hot not-stick frying pan, add frylight (I used Better than Butter but any flavour will do - obv not Wok Light though, urgh!)
Place your cookie or pastry cutter in the pan and gently pour a little mixture in until it fills the base of the cutter.
Wait a minute for the base to harden then remove the cookie cutter. After another min or so (use your judgement) flip carefully with a fish slice or spatula.
This picture is mine.
I used a Weight Watchers Toffee Apple yogurt with 2 eggs and an Oats So Simple. Obviously because there is less yogurt than a Muller and less oats than a new HEb, I only used 2 eggs. It made 6 pancakes. I served with a side of banana and a 2 syn drizzle of honey.
Now, because we have soooo many choices of yogurt, you can really experiment with flavours and toppings! I can't wait to try banana muller with nutella on top and raspberries on the side!
Try it, I promise it's lovely - and PERFECT for pancake day coming up!
They are not like crepes, they are more like the 'American' stacking style pancakes.
Enjoy! I got this recipe from the Slimming World facebook group, from a genius called Tracey, so I can't take credit for it. But I CAN tell you that it's looooovely!
1 sachet of Oats So Simple (or your HEB Oats allowance)
1 syn free yogurt such as Muller Light (try vanilla flavour first before experimenting)
Make 'Magic Porridge' by mixing the oats and the yogurt and leaving in the fridge overnight.
Next day, mix 2-3 eggs into the yogurt and oat mix thoroughly and add a couple of tablespoons' sweetener.
Then, get a hot not-stick frying pan, add frylight (I used Better than Butter but any flavour will do - obv not Wok Light though, urgh!)
Place your cookie or pastry cutter in the pan and gently pour a little mixture in until it fills the base of the cutter.
Wait a minute for the base to harden then remove the cookie cutter. After another min or so (use your judgement) flip carefully with a fish slice or spatula.
This picture is mine.
I used a Weight Watchers Toffee Apple yogurt with 2 eggs and an Oats So Simple. Obviously because there is less yogurt than a Muller and less oats than a new HEb, I only used 2 eggs. It made 6 pancakes. I served with a side of banana and a 2 syn drizzle of honey.
Now, because we have soooo many choices of yogurt, you can really experiment with flavours and toppings! I can't wait to try banana muller with nutella on top and raspberries on the side!
Try it, I promise it's lovely - and PERFECT for pancake day coming up!
They are not like crepes, they are more like the 'American' stacking style pancakes.
Enjoy! I got this recipe from the Slimming World facebook group, from a genius called Tracey, so I can't take credit for it. But I CAN tell you that it's looooovely!
