♥ ~*~ Tanya's Diary No 3 ~*~ ♥

hehehhe...love those trainers Jan.....Tanya, THEY ARE JUST WHAT YOU NEED!!! hahahahha

Glad you liked your trout..maybe I will like it....just something about it that I dont fancy. Think Tunc had it once and the smell was horrible and he wasnt keen..but then again he is used nicer fish than we get here in the UK!
 
Got to also add :sigh: 1/2 a kit kat chunky with the bf....

I also had 1 crackerbread (god these take me back a fair few years when my mum put me on a diet when i was 9/10!!!!) with some cottage cheese with red pepper and sweet chilli ...... i fear this is too nice!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

What is wrong with me today and this picking?!!!! :cry: blurgh!!!!!!!!!!!!!!!! Why do i always feel so guilty after everything i eat? what the hell is wrong?

Someone give me a 'normal' attitude to food please!!! :giggle:
 
Last edited:
Mr Kipling lemon slice and half a bag of mccoys cheddar and onion crisps :sigh:
 
Last edited:
If you find out where you can buy those 'normal' attitudes please get me half a dozen!! :eek: xx
 
Trout and Salmon are my favourite fish, I could honestly eat these every day for lunch and dinner.

Now missy Tanya Jane, nip that picking right in the bud now. Its got to stop girl.........I will personally come to Brighton and give you a good ticking off.

nag over.........hehe.
 
Brighton ... you'd have a hard job finding me as i live in plymouth!!! :giggle:

Its ok girls im back to it today :D Just been and done my couch to 5k week 4 day 1 again and i loved it. I managed to make it home during the last 5mins run in 4mins30secs :) don't know how i managed a 30sec improvement! Toe is sore now i have stopped running but not too bad.

Ok girls have a goose at this!

A PLYMOUTH Royal Marine has given a dramatic account of the moment he cheated death in an Afghan village.

My little brother the cheeky bugger spoke to the local paper and we had no idea! woke up this morning and had a text from my mum to look at the herald page 7 - went and did and it was my brother! :D :D

Anyways food today:

Tuesday 13th July

B- banana. All bran & s.s milk

*1 choc chip cookie
*taste of buttercream

L- tuna & boiled egg salad with sweetcorn & chickpeas. Lf salad cream. ww rasp yog.

D- 3 wholemeal crackerbreads with tbsp cottage cheese on each. apple.

*clemintine in work.

*1.5litre water
*3 black coffee with sweetener
 
Last edited:
You must be very proud - that's some tale .... scarey though :eek:

I STILL don't think you're eating enough .... this is what leads to the munchies!! Just mho ... which I could do with listening to myself of course ... ;) xx
 
We have the video of when it happened too! Thats scarier all you can see is the other lads infront of him as the camera is on his helmet, you see him looking at the allyway wall and all we hear is panting from him....scary scary stuff!!

Got to add a small bit of buttercream as im making cupcakes for my dad for work tomorrow as its some fare at the school or something and all the staff have to bring in cakes so naturally i had to taste it to make sure it was ok ;) :giggle:

Maybe 3 crackers then jan???!!! :giggle:

:doh: ... choc chip cookie. Surrounded by all them yummy cupcakes got the better of me and i succombed to the biscuit tub - i will not have a cupcake though :)
 
Last edited:
awww...Tanya...you need to get another goal...you seemed so focussed when you knew you had the summer ball coming up! mmm.........

Agree with Jan. You need to eat more substantially, esp at the mo with the way you are feeling and picking....eating a bit more will maybe stop you having the munchies.

Gosh, I remember those crackerbreads too..that was when you knew yo were on a diet years ago..that and cottage cheese, that I hated back then!!

ahah...oh, now I am going back over 20 year though Tanya ;-)!!!
 
:giggle:

I think its cuz its my bfs birthday weekend this weekend and were off to the races (bday isnt untill 26th) then were going out for a meal for his actual birthday.

Coupled with the fact i got plenty of compliments on saturday and even last night in work some guy told me i looked really nice as he saw my pic on facebook.

I feel like if i eat too much in the week i feel like a right heffer cuz of an evening i just sit around and watch tv before work so i feel really lazy.
 
Yer but sometimes id rather not get them then i wouldnt be thinking its ok to have this and that as people think i look good ....

Funny how the mind works aint it!! :giggle:

My main focus now iris is to be the same weight on november the 9th as when i finished TFR last year.

17weeks today to lose just over a stone :eek:
 
you will do it......1 stone..just think how much you lost the last few weeks!! no problem at all.

i know what you mean about the compliments though!
 
:fingerscrossed:

I think i might have to start doing more exercise!
Im tempted to start swimming again as at the mo schweppes bottles of water it gets ya a free swim at the nuffield health centre in plymouth and they open at 6:30am so it would be ideal to go straight from work - not sure how long the offer is on for though!
 
Last edited:
A pound a week then Tan .. you can do that! :)

BTW - saw you asking for Schweppes water on FB ... here ya go ;)

coke_abbey_well_schweppes.jpg
:giggle:
 
Lol!!!!!

I found out I can get the bottles at asda so will get some Monday but will have to wait a week as I'm getting my hair dyed Monday and the chlorine will turn it green else! :rotflmao:
 
You can get special shampoo for that .. my daughter used to use it when she swam a lot .. but you probably know that xx

(Took me a minute then to figure out why you had to wait to go to asda to get the water coz you're having your hair dyed ... :giggle: ... it's me age dearie ;))
 
You've confused me now jan lol

I go asdas on Mondays to do me food shopping I could go this evening but it'd be a waste of petrol as I prob wouldn't go swimming this week!

I can get shampoo to stop it going green?!!
No way I would trust that straight after getting my hair dyed! :giggle:
 
Sorry - I'm being a bit obtuse .... When I first read your post I read it as you'd have to wait a week to go to Asda coz you were getting your hair dyed - then I decided you meant you wouldn't go swimming for a week coz of getting your hair dyed - now it turns out I was right the first time

OFGS!!!! My brain hurts .. can we please just leave this now??

:giggle: xxx
 
You must log in or register to reply here.

Similar threads

GemBino
Lipotrim TFR - Final Stint
2 3 4
Replies
69
Views
10K
Rolo2018
R
Harrietrose
Extra Easy Food diary and weight loss journey
Replies
3
Views
2K
Harrietrose
Harrietrose
K
Food diary...am I doing it right?
Replies
10
Views
2K
Missyy76
Missyy76
A
Determined this time like no other :)
Replies
0
Views
517
ali4
A
Nikki<3
100 Slimming World Days
Replies
15
Views
2K
Nikki<3
Nikki<3
Back
Top