♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥

[JanD]

I think she means she only used a bit of the mixture ... I think I'd count 2 to be on the safe side but you're probably okay at 1

Well done Tan for minimising that gain sooopah doopah xxx

 

[summergurl]

Ok, yep used 1 egg but it did 2 fillets. I will count 2pp to be on the safe side xxx

 

[JanD]

I think that's wise to be on the safe side with the flour as well xx

 

[summergurl]

Good thinking batman

It was yummy!!!!!!!! mmmmmmmmmmm :drool: will defo have that again soon.

 

[JanD]

He didn't count his points did he??? :giggle: xx

 

[summergurl]

Clearly not!!! LOL

 

[irish molly]

Well done on pulling back the Christmas excess. Good on ya! You must be pleased. On the slush fund debate, a friend of mine is also on pp. She is only using her slush fund for nights out and not every week at that. She is losing 2-3 lbs a week and is really pleased with pp.

 

[summergurl]

Thanks for the rep Jan
Molly, i may give them a miss this week then, try and stick as close as I can to the 29pp per day.

Hmmm, think I can leave em in the week its the weekend where it'll go belly up! x

 

[summergurl]

Week ahead menus.
Struggling to hit 29pp ... thinking i've already got a lot of food on each day without trying to find extra 2/3 points ... any ideas guys???

(tomorrow is my first duty so hence the pasta being for dinner as i'll have to have it already prepared to have when i get home before heading to work)

Tuesday 18th January

B- 2 slices wm toast 6pp
2tbsp jam 2pp

L- 4 oatcakes 4pp
30g phili light with garlic & herbs 2pp
Ww yog 1pp

D- 200g wm pasta 8pp
50g wafer thin turkey breast slices 2pp
Cucumber, tomato & lettuce 0pp
2tbsp elf mayo 2pp
(all mixed together)

*apple & clemintine 0pp

Total = 27pp

Wednesday 19th January
*6mile run

B- muesli & s.s milk 6pp (i have a different variety and points work out 1less)
*banana after run 0pp

L- 150g pasta 6pp
Pork loin 5pp
Carrot & swede mash 0pp

*1 ww yog 1pp
*1 meringue nest 1pp
*strawberries 0pp

D- wm pitta bread 4pp
15g Lf phili with garlic & herbs 1pp
50g wafer thin turkey breast slices 2pp

Total = 26pp

Thursday 20th January

B- 3egg omelette 6pp
Thin ham slices 2pp

L- 100g pasta 4pp
Chicken breast 6pp
Carrot & swede mash 0pp

*1 ww yog 1pp
*Meringue nest 1pp
*mandarin segments 0pp

D- wm pitta 4pp
15g phili light with garlic & herbs 1pp
Ham slices 2pp

Total = 27pp

Friday 21st January
*4 mile run

B- muesli & s.s milk 6pp
*banana after run 0pp

L- 150g pasta 6pp
Pork loin 5pp
Broccoli 0pp

*1 ww yog 1pp

D- Cadbury brunch bar 4pp
4 oatcakes 4pp
30g Lf phili with garlic & herbs 2pp

*apple & clemintine 0pp

Total = 28pp

 

[JanD]

I think it's probably wise to have few spare points in case you get peckish any time, then if you don't just maybe have a bickie or something ..... ?

 

[SandraB]

He didn't count his points did he??? :giggle: xx

More Fatman than Batman!

 

[JanD]

:8855: xx

 

[summergurl]

Sounds like a plan Jan thanks.

Surprisingly i slept well (even through excitement) and i've woken up calm. Lets see how I am in an hour or 2 though!

Tuesday 18th January

B- 2 slices wm toast 6pp
2tbsp jam 2pp

L- cadburys brunch bar 4pp

D- 200g wm pasta 8pp
50g wafer thin turkey breast slices 2pp
Cucumber, red onion, tomato & lettuce 0pp
2tbsp elf mayo 2pp
(all mixed together)

*4 oatcakes 4pp
15g phili light 1pp
*red grapes 0pp

Total = 29pp
Slush Fund = 49pp left

 

[JanD]

Can't wait to see how you get on ... lots of luck xx

 

[irish molly]

Good luck Tanya for your shift. Hope it goes really well.

 

[summergurl]

In the mist of excitment/nerves i didnt have my oatcakes so grabbed a cadbury brunch bar before heading out - glad i did. Just got home and starvin marvin! Going to have some oatcakes & phili because im still a little hungry.

First shift was great. Really settled my nerves. I guess i should get used to experiencing them for a bit as each new thing brings out a different bag of nerves.

Cant wait for my next one

 

[irish molly]

Sounds like you got a fab buzz from your first shift. Well done. It's such public spirited work and so admirable. Have a great day today.

 

[JanD]

Glad you enjoyed it hon .. when is your next one? xx

 

[summergurl]

Hopefully next shift on tuesday. I want to do sooner but I think at the minute my seargent has other probationers he has to find time for too. But after these next couple of weeks (cuz theres extra training on monday and tuesday evenings for the next 2weeks) i can tell him right i'm available mondays, wednesdays, sats & suns and get me in as much as It was absolutly brilliant - i loved every minute even though it was very quiet. Can't wait for tuesday again now!

Wednesday 19th January
*6mile run (1hr 11mins no stops)

B- muesli & s.s milk 6pp (i have a different variety and points work out 1less)
*banana after run 0pp

L- 150g pasta 6pp
Pork loin 5pp
Carrot & swede mash 0pp

*1 ww yog 1pp
*1 meringue nest 1pp

D- wm pitta bread 4pp
30g Lf phili with garlic & herbs 2pp
100g wafer thin turkey breast slices 4pp
lettuce 0pp
apple & 2 small clemintines 0pp

Total = 29pp
Slush Fund = 49pp left

 

[JanD]

I'm really really happy you're enjoying it soooo much xx