♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥

[summergurl]

ok big to me ... for some reason I thought the channel islands were linked to us here in the uk but I was thinking of the Isles of Scilly as they come under devon & cornwall police and I knew that they recruited specials .... I am terrible with geography :giggle:

 

[SandraB]

Scilly billy no we are completely self-governing!

 

[kered]

Tanya, brilliant on the running front, you are doing extremely well there hun.

I am so happy for you that you have got your first shift over and done with, you certainly seem excited about it. You know how proud we all are of you.

 

[MiniB]

Congrats on completing your first shift Tanya! Fantastic achievement for you!

 

[summergurl]

A-MAZE-ING sleep today! Can't remember falling asleep but i reckon it was around 7ish and I didn't wake again untill 4:30 and if i did i dont remember lol Lovely lovely lovely!

Thursday 20th January

B- 3 egg omelete 6pp
ham 2pp
20g cheese 2pp

L- 150g pasta 6pp
chicken breast 4pp
lettuce, cucumber, red onion, red pepper 0pp
lf mayo 1pp

*ww yog 1pp
*2 clemintines 0pp
*banana 0pp

D- wm pitta bread 4pp
15g phili light garlic & herbs 1pp
ham slices 2pp

Total = 29pp
SF = 49pp left

 

[kered]

I envy you sleeping all those hours, I wish I could sleep like that when I am nights.

 

[summergurl]

I guess its different though mary as you do shift work dont you? thats no good for sleeping patterns is it x

 

[SandraB]

I've never slept well even when I was a kid, what's your secret Tanya?

 

[summergurl]

Hmmmm, work nights & run 6miles :giggle:

 

[SandraB]

Don't, won't, can't do either.....another slap heading your way Tan

 

[summergurl]

:giggle:

Any of you ladies watch that programme on ch4 last night "will my crash diet kill me?"

Just watched it. They should get us lot on there to prove how successful a 'crash diet' can be

 

[SandraB]

Hear hear!

 

[irish molly]

A good sleep is the best feeling. It sets you up for the day. I just love when I go to bed and don't wKen till the alarm goes off. Sooo cosy!!!

 

[JanD]

Yeah - I watched it. You're right - they should!

Food looking great kiddo

I sleep better in the day than I do through the night. I think it has something to do with being able to just roll over as there's noone there, instead of being limited for space to turn in. xx

 

[summergurl]

True Jan!! I love it when Stevie goes back to his Monday I get the bed to myself :giggle: x

 

[JanD]

xx

 

[summergurl]

That's just what I'm about to do! Home & in bed by 6am - loverly!!

Night xx

 

[JanD]

Lucky you have a snore for me .. I'll be joining you in a few hours .........


............. well not LITERALLY!!! xx

 

[summergurl]

Hahaha saucy!!!!! :giggle:

 

[kered]

I guess its different though mary as you do shift work dont you? thats no good for sleeping patterns is it x

Bl**dy hot flushes are the problem with the sleeping patterns

A good sleep is the best feeling. It sets you up for the day. I just love when I go to bed and don't wKen till the alarm goes off. Sooo cosy!!!

I cant remember the last time I did that Molly - but it IS a great feeling.

Yeah - I watched it. You're right - they should!

Food looking great kiddo

I sleep better in the day than I do through the night. I think it has something to do with being able to just roll over as there's noone there, instead of being limited for space to turn in. xx

Maybe time for single beds Jan, or do you need Johns legs to heat your feet after nightshift like I do Phill??