⚜ Strawberry Madness progress diary ⚜

Today was good seeing my family for the first time in ages my brother and sister have grown up so much it’s crazy.
my brother looks Just like me same
Build and everything lol
Managed to resist a lot of food offered to me so I’m happy that I know I have some self control now when it comes with food.

Meals should be a little better planned out tomorrow as it’s been a crazy day lol.

Meal 1: Boiled eggs, cucumber and some olives
324 Calories

Meal 2: Ham & ice cream
461 Calories

Meal 3: Yogurt & Honey
509 Calories

Zero Monster, Emerge, zero cherry coke coffee with milk, water
70 Calories
 

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Thanks guys yeah it’s really been a long time
Haven’t seen them since they was just little kids
Is they are young teens now and it feels like time just flew by.

feels really good being a big brother now lol

nutrition wise today so far had been good well
I did have some yogurt and honey again but it’s soo good lol 😂 I used a little too much honey but I did count it.

need to think of what else to make tonight defo some fruit and some sort of protein that’s not yogurt again 🤣
 
Well done on not going crazy with food. And the weight loss.. :)

I'm joining This Girl Walks-Virtual Walking Challenge for July to hopefully kick start me back into walking even in the rain.... It cost £15 but you do get a t-shirt and by paying I will do it.:)
 
Today’s been abit up and down with my mood but it’s getting better now
Hoping the weathers abit better tomorrow so I can go for a nice walk but we will see what the gods bring 🤣

Meal 1: Yogurt & Honey
610 Calories

Meal 2: Watermelon
280 Calories

Meal 3: Scrambie egg
550 Calories

Zero Monster,zero cherry coke coffee with milk, water

81 Calories
 

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Hope you're feeling a bit better today.

Food looks lovely as always.

Just try to get out if you can, I walked for nearly 2 hours in the drizzly rain and it wasn't actually that bad.
 
Haven’t been outside today really hot like I wanted however I’m too anxious to go out aaaahh
Hate my brain sometimes.

I really need to go out tomorrow though for food.
I’m thinking of baked potato finally with lots of butter and king prawn cocktail. Will probably take up most of my calories tomorrow but worth it!
Steak today not the best I’ve cooked but tasted okay, looking for some ribeye soon


Meal 1: Strawberries & Blueberries & Little pudding
300 Calories

Meal 2: Rye crackers with Piccalilli & Toms
150 Calories

Meal 3: Sirloin & Asparagus
550 Calories

Coffee with milk, Zero cherry coke, Zero Lucozade
125 Calories
 

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Haven’t been outside today really hot like I wanted however I’m too anxious to go out aaaahh
Hate my brain sometimes.

I really need to go out tomorrow though for food.
I’m thinking of baked potato finally with lots of butter and king prawn cocktail. Will probably take up most of my calories tomorrow but worth it!
Steak today not the best I’ve cooked but tasted okay, looking for some ribeye soon


Meal 1: Strawberries & Blueberries & Little pudding
300 Calories

Meal 2: Rye crackers with Piccalilli & Toms
150 Calories

Meal 3: Sirloin & Asparagus
550 Calories

Coffee with milk, Zero cherry coke, Zero Lucozade
125 Calories
It's been so hot and muggy today. Hope you get out tomorrow
 
Food looks so good today. well done for eating good wholesome food.
Why are you anxious of going out. Just imagine you are the only person out there and if someone passes you don't make eye contact if it makes it easier.
Alternatively, go out either early morning (the might be difficult as you don't sleep until late) or go in the evening when it is cooler.
Love love jacket potato. Can I come over to dinner tomorrow (mind you perhaps it is over 500 miles from me to you if not longer). I have mine with Tuna (in sunflower oil but drained) instead of butter. Yum yum. :eating::eating:
 
@Ravenous Thank you makes a change from all the sugar and icecream lol

I suffer from really bad chronic agoraphobia some days are good others are really bad. Pretty much the reason why I ended up the way I did 10 years ago and never left the house once.

Ha! I love tuna so on a baked potato
I like mine mixed with sweet corn and red onion

I looked up the calorie counter and it’s over 700 calories for the butter Alone! Yikes
No wonder I gained so much weight before.
Might end up making a more lighter version as. Compromise.
 
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