⚜ Strawberry Madness progress diary ⚜

[Ravenous]

@Ravenous Thank you makes a change from all the sugar and icecream lol

I suffer from really bad chronic agoraphobia some days are good others are really bad. Pretty much the reason why I ended up the way I did 10 years ago and never left the house once.

Ha! I love tuna so on a baked potato
I like mine mixed with sweet corn and red onion

I looked up the calorie counter and it’s over 700 calories for the butter Alone! Yikes
No wonder I gained so much weight before.
Might end up making a more lighter version as. Compromise.

I am really sorry about that.
Yes unfortunately, sometimes on eating plans we tend to go for easy things rather than good nutritious food. I used to be and am like that, but making a conscious effort to have better food - I know most of my food is salad with some protein but I truly & thoroughly enjoy it and gives me the balance I need. Also, if cooking everything is done from scratch & fresh.
If you want that baked potato, then eat it and then go back on plan the next day. Don't forget, you need to eat normal & real food. It is not every day that you are going to eat that. As they say a little of what you fancy do you good.
Have a great day.

 

[Strawberry Madness]

Alright forced myself to get out the house and on a bus to the big supermarket. Since it was so hot the bus felt like an oven especially with the mask on

Face was dripping with sweat so felt extra self conscious however overall glad I made the trip.
Got some crisps my mum has been looking for months so surprised her with that.

No baked potato today couldn’t find all the ingredients crazy I know lol. Will try again tomorrow.

still have over 500 calories or so left today so will add it to the diary later on.

Meal 1: Grenade bar
233 Calories

Meal 2: Rye crackers, Piccalilli Parmigiana, Toms and balsamic.
330 Calories

Meal 3: Watermelon
300 Calories

Meal 4: Scrambie egg
480 Calories

Snacks: Little pudding
62 Calories

Diet red thunder, coffee with milk, water
106 Calories

 

[Fitatforty1]

Alright forced myself to get out the house and on a bus to the big supermarket. Since it was so hot the bus felt like an oven especially with the mask on

Face was dripping with sweat so felt extra self conscious however overall glad I made the trip.
Got some crisps my mum has been looking for months so surprised her with that.

No baked potato today couldn’t find all the ingredients crazy I know lol. Will try again tomorrow.

still have over 500 calories or so left today so will add it to the diary later on.

Meal 1: Grenade bar
233 Calories

Meal 2: Rye crackers, Piccalilli Parmigiana, Toms and balsamic.
330 Calories

Meal 3: Watermelon
300 Calories

Snacks: Little pudding
62 Calories

Diet red thunder, coffee with milk, water
106 Calories

Glad you managed out even if it was hot. I've been working all day but went for a short walk at lunchtime - it was roasting!! Not sure I could have coped with a hot bus but I'm sure you just felt like people watching rather than them actually watching. Well done again

 

[Strawberry Madness]

Glad you managed out even if it was hot. I've been working all day but went for a short walk at lunchtime - it was roasting!! Not sure I could have coped with a hot bus but I'm sure you just felt like people watching rather than them actually watching. Well done again

had a small group of people sit near me so was thinking they was watching me! But i just focused on my phone playing Pokémon go
Caught a rare shiny so pretty happy with that.

 

[jacci49]

I cannot sleep tonight with the heat so just binge read your diary, so inspirational! You have done so well SM! xx

 

[Strawberry Madness]

I cannot sleep tonight with the heat so just binge read your diary, so inspirational! You have done so well SM! xx

Thanks jacci means a lot
You are also doing really well
Hope you manage to get a nice sleep later, I think I’m about to drift off to the land of nod myself
Hears to another day

 

[MISSLSR]

It's raining!!!! Hallelujah

Honestly that heat near killed me yesterday on my walk, even my week 9st Mum has sweat dripping off the end of her nose!

Glad you made it out but can just imagine how bad that bus journey must have felt in your mask, it's not ideal.

Hope you have a good day.

 

[Strawberry Madness]

Was pretty warm here earlier but it says it’s due to thunder storm soon should clear the heat out at least! Glad it cooled down for you over there.

 

[Strawberry Madness]

Alright first little cheat day I guess? I’m stuffed lol
Over my calories today but this is only today and a much needed moral boost.

Weathers been clamy and then it started to rain also wooo now it’s hot again and due to thunder later.
Went on a small walk helping my mum with her prescriptions and shopping.


Meal 1: Cracker thins, Piccalilli & Toms
200 Calories

Meal 2: Baked potato with garlic butter and king prawn cocktail
1620 Calories

Diet red thunder, Diet 7up, water
22 Calories

 

[MISSLSR]

That looks amazing!

 

[Ravenous]

I am g

Alright first little cheat day I guess? I’m stuffed lol
Over my calories today but this is only today and a much needed moral boost.

Weathers been clamy and then it started to rain also wooo now it’s hot again and due to thunder later.
Went on a small walk helping my mum with her prescriptions and shopping.


Meal 1: Cracker thins, Piccalilli & Toms
200 Calories

Meal 2: Baked potato with garlic butter and king prawn cocktail
1620 Calories

Diet red thunder, Diet 7up, water
22 Calories

That jacket potato looks so yummy & I want to grab and eat it through the screen. You deserve it.

 

[Cavegirl21]

Well done on going out on the bus. I know it's easy to say but ignore who's around you when out. Be aware but put blinkers on and just concentrate on what you are doing and where you want to go.

Had to LOL at this. No baked potato today couldn’t find all the ingredients crazy I know lol. Will try again tomorrow.

Is there a spud shortage in Scotland.

 

[Strawberry Madness]

Well done on going out on the bus. I know it's easy to say but ignore who's around you when out. Be aware but put blinkers on and just concentrate on what you are doing and where you want to go.

Had to LOL at this. No baked potato today couldn’t find all the ingredients crazy I know lol. Will try again tomorrow.

Is there a spud shortage in Scotland.

I know right feels like all eyes are on me hard to shake that feeling sometimes.
Not so much the tatties but the butter and the sauce.

I wanted kerrygold if I was doing this meal haha
However ended up just using the aldi version anyway LOL

 

[Ravenous]

I know right feels like all eyes are on me hard to shake that feeling sometimes.
Not so much the tatties but the butter and the sauce.

I wanted kerrygold if I was doing this meal haha
However ended up just using the aldi version anyway LOL

If I ever want to eat butter that would be Kerrygold as it tastes like proper butter.

 

[Strawberry Madness]

Weird day today, my uncle and my mums daughter is here to visit so House is pretty loud and no proper meals and pictures apart from breakfast lol.

Decided to get out the house and go for a small walk ended up in the hills again
Managed over 17k steps today feet’s are sore.
was really humid up there, rain was on off and the sun was hot at times so I was drenched with sweat.


Meal 1: Scrambie egg & Lorne
470 Calories

Meal 2: Cracker thins & Piccalilli
300 Calories

Meal 3: Mini pork pies
422 Calories

Diet 7up, water
22 Calories

 

[Ravenous]

Weird day today, my uncle and my mums daughter is here to visit so House is pretty loud and no proper meals and pictures apart from breakfast lol.

Decided to get out the house and go for a small walk ended up in the hills again
Managed over 17k steps today feet’s are sore.
was really humid up there, rain was on off and the sun was hot at times so I was drenched with sweat.


Meal 1: Scrambie egg & Lorne
470 Calories

Meal 2: Cracker thins & Piccalilli
300 Calories

Meal 3: Mini pork pies
422 Calories

Diet 7up, water
22 Calories

I understand about the house being crowded and loud - I think everyone is trying to make up for the time, they were stuck at home.
Well done for doing all that walk. You were lucky with the sunshine. We have had heavy rain showers all day.

Thistles are beautiful but invasive in a garden, specially when they start seeding.

Hope your eating get back to normal tomorrow.

 

[MISSLSR]

Well done on getting out for your walk, no wonder you had sore feet that is a lot of steps!

 

[Strawberry Madness]

Today was nice went to the park and chatted to some lovely people.
Weather was a little drizzly all day bring on the heatwave Will end up regretting saying that when it actually happens though LOL

Meal 1: Yogurt & Honey
352 Calories

Meal 2: Chilli Kebabs, Salad & mint yogurt
580 Calories

Meal 3: Mixed fruit & Little pudding
300 Calories

Snacks: Banana, Little pudding
162 Calories

Coffee w Milk, Water
140 Calories

 

[Ravenous]

Food looks lush today.

 

[Strawberry Madness]

Food looks lush today.

Thanks you Now what to decide for tomorrow LOL